Become your own yogi workshop
Discover the right practise for you. Learn how to optimise the breath, to guide you to the correct practise in the moment. Helping to alchemise mind, body and spirit for a harmonious existence. You can spend years practising and never quite get the results or achieve a sense of balance. The mind, body and spirit know your unique alchemical blend and what is needed to flourish. Learn how to harness the breath, consult your inner guru and become your own yogi. Success is but a breath away!
No previous experience or ability is required.
Wear comfortable clothing and bring a light lunch or snacks, as you will work with the energy through the day.
You can book onto a workshop currently running, or arrange your own to suit. Can also book as a development program and in shorter sessions to suit. Skype is available. Practise in the comfort of your own home.