Alexander Technique introductory workshop
Would you like to:
- Improve your posture?
- Use less effort and tension in all your activities?
- Stay poised and calm?
- Breathe and speak more easily?
- Use your body more naturally?
Find out how Alexander Technique can help you in this experiential, hands-on workshop limited to four participants.
Spaces are very limited so advance booking and payment is needed to secure your place.
Contact Rosalie on 07983 639 452 for further information.
About Rosalie Segal
Rosalie has been an Alexander Technique practitioner for over 24 years and is an experienced speaker and workshop facilitator. Workshop participants have included the Association of Reflexologists, Royal College of Surgeons and the Willesden Hospital Physiotherapists She is currently the Alexander Technique tutor at the Mary Ward Centre.