Alexander technique and 21st century posture
28th October - 25th November 2019, 7.30pm - 8.30pm
Open to all
£10 drop in or book 5 sessions for £40
The Old Fire Station, 61 Leswin Road, London, N16 7NX
A five week course run by myself together with another local Alexander technique teacher.
You will learn how to avoid strain and stress in every day modern life and activities with the Alexander Technique principles.
The course will help reduce back and neck pain, deals with repetitive strain injuries and helps with daily stress.
For more information email mindfulpostureat@gmail.com
Hosted by Daniela Sangiorgio
Daniela Sangiorgio and Jessamy Harvey will be running this event. We are both members of the Society for Teachers of the Alexander Technique. We are also certified Display Screen Equipment Ergonomic Assessors. We currently teach “Are you suffering from 21st Century Posture?” in N16, as well as private one to one lessons.