Adult mental health first aid two day course
The adult mental health first aid two day course was designed by mental health first aid England and is a practical skills and awareness course designed to give you:
- A deeper understanding of mental health and factors that can affect people's wellbeing, including your own.
- Practical skills to spot the triggers and signs of a mental health issue.
- Confidence to step in, reassure and support a person in distress.
- Enhanced interpersonal skills such as non-judgemental listening.
- Knowledge to help someone recover their health by guiding them to appropriate support.
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