A day of well-being with the Alexander technique - walking, seeing and breathing
07800 809 540
13th July 2019, 10.00am - 3.30pm
Open to all
£50.00
Residential home, London, N16 7EA
You are warmly invited to book this one-day well-being workshop to be held in N16 7EA, which will conclude at Springfield Park, a short walk away. We will explore the themes of walking, breathing and seeing through the principles of the Alexander technique.
The aim is to understand how to be the best we can be at being present in connection with our surroundings, be it a home, in the garden, on the urban streets, or in open parkland. Do not hesitate to get in touch for more details!
The cost for this event includes a light lunch and refreshments.
To book or for more information, email mindfulpostureat@gmail.com.
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