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Your defensive force, in Chinese medicine, is managed mainly by your lungs, because your lungs are recognised as managing your skin and hair on the o…
I love this time of year. I can’t get enough of freshly baked crumble made using blackberries foraged from a wood where the leaves are taking on a ti…
In a society that favors intellect over emotions, we have been taught that it is wrong to express our emotions - especially negative emotions like an…
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