Whether you are new to complementary therapies or an experienced practitioner, taking the time to sit down and learn more about the different options that are out there can be a daunting task. With so many of us leading busy, hectic lives, finding ways to learn more about well-being without adding to our already full schedules can be a challenge.
We’ve put together a quick list of some of the top free podcasts available through iTunes, Google Play, Stitcher, and other great podcasting platforms. Each can help introduce you to alternative therapies, with many hosts and special guests sharing first-hand experiences with the goal of making well-being, self-care, and wellness more accessible.
From The Heart: Conversations With Yoga Girl