There comes a time when the hustle and bustle of life becomes a subconscious priority, which means we may leave ourselves behind. It might be that you’re a parent, or you work full-time. Whatever it may be, it’s not selfish to take time out for you.
Yesterday someone asked me, “Lauren, what do you want to achieve as summer approaches?”. This got me thinking about the many ways I could invest in myself.
When I think of self-care, I think of ‘me time’, time for me to do what makes me happy. And taking time to do what makes me happy is me investing in myself.