Earlier in the month, we looked at the benefits of Bowen therapy. Today, we’re speaking to therapist Soaz Nedelec, as we take a closer look at Bowen therapy and how effective it can be for sports recovery and progress.
Hi Soaz, can you remind us what Bowen therapy is?
The Bowen Therapy, named after the Australian Tom Bowen, is a manual and remedial therapy. It aims to help resolve physical problems that people may encounter in life, with the sole use of hands, knowledge of the human body and experience – much like an