Arthritis is a common condition that causes inflammation, stiffness and pain of the joints.
There are two types (Osteoarthritis and Rheumatoid arthritis) and both can be very debilitating – causing a great deal of discomfort and pain.
Unfortunately there is no cure, but there are various medical treatments that can help to alleviate symptoms and improve quality of life for sufferers.
There is also a range of complementary therapies and natural remedies for arthritis, which are becoming increasingly popular for easing pain and aiding self-care.
If you have arthritis, we recommend the following natural remedies to improve your well-being and ease the effects of arthritis on your health:
Acupuncture for arthritis
This ancient Chinese medicine is considered one of the most effective complementary therapies for arthritis care and pain relief. Using a whole-body approach, acupuncture...