The practice of acupressure involves stimulating certain points on the body using finger pressure to relieve a variety of symptoms and pain such as muscle tension.
The Yantra Mat is great for anyone who suffers from stress, is low in energy or is experiencing symptoms such as back ache or neck pain etc. The mat itself has 210 non toxic plastic flowers with 8,820 acupressure points, placed to provide equal pressure at all points.
The theory is that lying on the surface of the mat will help to activate the body’s natural healing process which promotes circulation and pain relief.
This is a fantastic way to keep up the benefits of acupressure once your treatment is complete, or would also be great when used in between sessions when you feel you need it.
The Yantra mat costs £30 and is available to purchase here.