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Struggling to cope with menopause symptoms? Try these five yoga poses.
We explore three types of somatic healing practices to help overcome stress and trauma.
What is EFT tapping and how can it support people with chronic pain?
Do you feel overwhelmed or out of control? Your third eye chakra could be to blame.
Explore how to harness the power of mindfulness, meditation, and manifestation.
We explore the well-being benefits of a less intensive and more mindful approach to exercise.
Holistic psychotherapist Deborah Buxton calls for a more holistic approach to supporting mental health.
We explore the holistic practices of yoga and aromatherapy, and uncover how they can help us navigate trauma and anxiety.
Energy worker Melissa Stonard explains what you need to know about the Akashic Records.
We share three benefits of holistic exercise practices, such as yoga and pilates.
Explore four easy ways to incorporate spiritual healing into your life.
What are the five Reiki Precepts? And how can they help you to stay in the present moment?
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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