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Leading research shows that reflexology makes the heart pump more efficiently.
Find out what you can do to improve your hormonal health naturally.
Refresh and renew the energy in your home with the following Feng Shui tips.
Ever considered trying yoga? We have 12 good reasons why everyone should give it a go.
Sitting down all day is one of the unhealthiest habits we have - here we explain the risks and how to stay active at work.
Make your yoga practice hygienic as well as relaxing by giving your mat a good clean.
A new study reveals the mechanism by which a good night's sleep improves memory and learning.
Inner peace is closer than you think, and we have a guide to help you achieve it.
Do you sometimes ask yourself “Why do I feel so tired all the time?” Do you find the idea of having to wake up in the morning and getting ready for w…
Reiki (pronounced rey-ki) is an energy healing technique that transfers universal life energy through practitioner's hands to heal and relax both bod…
Make meditation a daily habit with these easy tips.
Anxiety is a growing concern, but tackling it may be easier, and much more simple than you think.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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