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Ayurvedic yogic practitioner Kim Kriyasagar explains how Ayurveda uses nature’s circadian rhythms to improve our relationship with stress, to thrive rather than survive.
Reiki master practitioner Jo Hanby explains how Reiki can support us in times of stress, in person or online.
HRT is the most commonly-prescribed treatment for menopause symptoms, but what else can help?
EFT practitioner Emily explains what EFT is and how you can practise tapping at home.
Astrologer Neo sheds light on what astrology is, including what transits are and what they mean.
A holistic therapist answers your questions about crystal healing.
Reflexology has a range of benefits. We take a look at what it is, what it's used for and what you can expect in a session.
Laura Dalby explores how massage therapy can help relieve stress
A holistic therapist discusses how we can become stressed and what we can implement in day-to-day life to manage it.
Acupuncturist Julia explains how acupuncture can help manage symptoms of anxiety and depression.
Yoga teacher Sarah explores the benefits of yoga during your period and shares some of her favourite yoga positions.
Crystals have been valued for their healing and spiritual properties for millennia. Crystals expert Jessica Lahoud answers 10 commonly asked question…
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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