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From herbal medicine to guided imagery, discover four holistic ways to help alleviate painful headaches.
Discover natural ways to improve sleep quality, from mindfulness and bedtime routines to light exposure tips and calming drinks.
Explore the common causes of chronic pain — from inflammation and old injuries to stress and posture — and ways to find lasting relief.
Explore how to identify and heal a blocked solar plexus chakra to regain motivation, confidence, and authentic self-expression.
Discover nine complementary therapies that can be covered in health insurance plans, and get tips on choosing the right plan for your holistic care.
Explore the causes and symptoms of a blocked root chakra, and learn practical ways to restore balance using meditation, affirmations, and diet.
Feeling stuck? Learn how consistent action can help you move forward, break free from perfectionism, and embrace progress one step at a time.
Alessia Sutherberry explores three techniques that can help counteract the negative effects of people-pleasing.
Uncover the benefits of facial reflexology to help rebalance hormones and better manage symptoms of PMT and menopause.
Learn more about naturopathic approaches to boost your immune system including immune-boosting foods, herbs, lifestyle changes, and hydrotherapy tech…
Explore how facial massage can rejuvenate both your skin and mind. Learn about its ancient roots and powerful benefits for holistic wellness.
Do you really know yourself and what you want from this life? Are you satisfied with your current reality?
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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