What is reflexology for fertility? Discover how it could help you to conceive.

"September offers a fresh start, a quieter alternative to New Year's resolutions, perfect for personal growth, reflection, and small changes."

Feeling stuck or stagnant? Your chakras might be blocked. Discover signs of imbalance and learn how to restore your energy flow for renewed vitality.

Feeling a little out of balance? A holistic therapist outlines the 7 chakras and how to feel more emotionally and spiritually connected.

Wanting to try crystal haling but unsure where to begin? Having these 10 crystals in your toolkit will be the beginnings of a wonderful collection.

You've treated yourself to some wonderful Reiki healing. But now what? Here are 6 simple things to do after a Reiki treatment.

Do you really know yourself and what you want from this life? Are you satisfied with your current reality?

Discover the healing power of flower essences. Enhance well-being naturally with seven gentle remedies for stress, confidence, sleep, and creativity.

Discover how athletes are using complementary and alternative therapies to enhance performance and recovery.

Learn more about the benefits of sound healing and how you can give it a try.

Energy Coach Marilu Wren shares more about feeling like the rug has been pulled out from under you following a cancer diagnosis.

What does it mean for a crystal to be ethically sourced, and why does it matter?