11 Gandy Street
WHAT IS EFT?
Emotional Freedom Technique is basically tapping on certain meridian or energy points.
How it works, to be frank, is still a mystery. Apparently EFT has existed for thousands of years. It was reportedly discovered by the Chinese 5,000 years ago. However in the western world it is still relatively new. It is based upon the acupuncture meridians and is classed as an energy therapy.
It is a gentle and simple technique and easily learned.
EFT is practiced by celebrities such as Paul McKenna in his work, and you may recently have seen Singer Michael Ball practicing this therapy on a daytime TV chat show. He apparently learnt it from the late Stephen Gately, who used it to calm his performance anxiety.
Obviously I would never suggest that EFT or any complementary Therapy be used as an alternative to seeking professional medical care, however there is evidence that the medical profession are becoming interested in the benefits of tapping.
WHAT CAN EFT HELP WITH?
- Physical pain management
- Anger and/or resentment toward self and others
- Grief and sadness
- Phobias, anxieties and fears
- Grief and sadness
- Weight loss/gain
- Addictions (food, alcohol, cigarettes, etc)
- Negative habitual thoughts or behaviours (weight, smoking, drugs, gambling, sexuality)
- Balancing your energy flow (fatigue, tiredness, low energy)
- Finding joy and peace in your life and the ability to Feel Good!
- Eating disorders & Cravings
Training, qualifications & experience
AAMET International - Accredited Certified Practitioner of EFT
As well as being an EFT Practitioner, I am also a BACP Accredited Counsellor and Psychotherapist, with training in EMDR, Coaching, NLP, CBT, Mindfulness and Meditation.
I am also a trained and qualified Hypnotherapist and a master Reiki Practitioner.
Other available therapies
I work from my own private room in the centre of Exeter.
My working days are Monday - Friday.
I charge £40 per session - The first session may take 1.5 hrs but subsequent sessions are usually an hour.
As well as being an EFT Practitioner I am also a BACP Accredited Counsellor and Psychotherapist. I also offer Hypnotherapy.
Please visit my website for more details.
- Also registered with Counselling Directory
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Monday - Friday, 9am - 8pm