Trudy Henriksson Mar

Trudy Henriksson Mar

6 Ferry Road
Holly Bank
SO45 5GD

07738 531469

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6 Ferry Road
Holly Bank
SO45 5GD

07738 531469

About me

Complementary therapies now days are considered less than a luxury more a healthcare option. Although never to replace medical care or diagnosis but to work along side the medical profession.

I am a fully qualified Reflexologist, (Level 3 Diploma including anatomy & physiology), based in the Waterside, Southampton. My aim is to help you achieve a healthier, happier and more balanced lifestyle through the use of Reflexology. It is a safe and natural treatment using a technique of gentle pressure to reflex areas on the feet or hands. I am continually amazed by its effectiveness across a very broad range of client concerns.

If you are experiencing conditions such as:

  • lymphoedema
  • fibromyalgia
  • ME
  • CFS
  • rheumatoid arthritis
  • sleeping disorders
  • depression
  • stress
  • eczema
  • asthma
  • hay fever
  • migraine
  • hormone imbalance - menopause
  • digestive disorders
  • Back pain
  • Shoulder pain

Please feel free to contact me, as I may be able to help with these and many more conditions.

Training, qualifications & experience

Level 3 Diploma in Reflexology including anatomy & physiology

Member of the Association of Reflexology

Having to demonstrate that I have met the strictest standards of reflexology practice.
Commit to continually develop my skills and knowledge, through continued learning, study and development.

I Specialise in Reflexology Lymph Drainage.

Also trained in Facial Reflexology and Advanced Facelift Massage.

Fully insured with Alan Boswell Group.


Member organisations


Therapies offered

Other available therapies

I am also trained in RLD - Reflexology Lymph Drainage

                                          Facial Reflexology

                                          Face Lift Massage


Reflexology (50 mins) £35

Facial Reflexology (50 mins) £35

Advanced facelift massage (50 mins) £35

Advanced Facelift Massage is better with a minimum of 6 treatments.

For maximum results of the Advanced Face Lift Massage,12 treatments are recommended.

If you book 6 or 12 Advanced Facelift Massages treatments together you will receive a 10% discount as follows:

Advanced Facelift Massage 6 treatments £210 - 10% = £189

Advanced Facelift Massage 12 treatments £420 - 10% = £378

You can mix & match treatments as follows:

Advanced Facelift Massage, followed by Reflexology (90 mins) - £50

Facial Reflexology, followed by Advanced Facelift Massage (90 mins) - £50

Facial Reflexology, followed by Reflexology (90 mins) - £50

Gift vouchers available

Further information

During the first session the reflexologist will ask you some questions about your medical history, lifestyle and health. The reflexologist will use this to help decide which areas on your feet to treat.?You will be asked to take off your shoes and socks and sit in a reclining chair, or lie on a treatment table, so that the therapist can examine and treat your feet. The therapist will start by gently massaging your foot to help you relax. Then they use their fingers and thumbs to apply pressure to specific points of the feet. Some therapists use oils or lotions to lubricate the skin and may add aromatherapy oils. Pressure in some areas may feel sensitive or uncomfortable, but should not be painful.?Reflexology sessions are usually 30 minutes to an hour long and a course of treatment normally lasts for six to eight sessions, though this may be extended.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Southampton, SO45 5GD

Practical details

Sign language: No
Other languages: None
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