Tina Stanbury - InsideOut Reflexology

Tina Stanbury - InsideOut Reflexology

Potters Bar


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Potters Bar


About me

Reflexology in the comfort of your own home. A wonderfully calming experience. Mobile reflexologist Tina Stanbury MAR covers Potters Bar, Brookmans Park and surrounding areas.

Reflexology is a very safe and non-invasive treatment suitable for people of all ages. Reflexologists believe that many conditions can be helped by the therapy although you don’t have to be suffering from an illness to benefit from the deep relaxation it can bring about.

Reflexology is a very effective stress relief, and it is a common belief that Reflexology can aid the body's natural healing processes.

I provide high quality, personalised treatments, specifically tailored to your needs - whether you are looking for a one off pamper treatment to help you cope better with the stress of everyday life, or whether you are looking for a course of treatments to help you cope with specific symptoms or a specific condition.

Reflexology can benefit many physical and emotional ailments and the stress that surrounds these conditions. It can speed up the body's own natural healing process, improve circulation, release muscle tension and help with emotional disturbances. It can help the body flush out toxins and boost the immune system.

Reflexology has shown to be effective in helping to alleviate or improve a range of conditions, including:

  • stress
  • anxiety, depression and insomnia
  • hyperactivity
  • neck, shoulder and back pain
  • migraines and headaches
  • hormonal imbalances
  • post-operative healing and sports injuries
  • chronic fatigue, fibromyalgia, ME, MS
  • medication side-effects
  • immune system stability
  • arthritis symptoms
  • digestive disorders (constipation, IBS)
  • fertility issues and pregnancy related ailments
  • maintain general health and wellbeing

Training, qualifications & experience

Mobile reflexologist Tina Stanbury MAR is a fully qualified reflexologist with a level 3 Diploma in Reflexology.

She trained with The London School of Reflexology under the tuition of Louise Keet, one of the UK's foremost reflexology practitioners and author of The Reflexology Bible.

Tina also holds a certificate in Spinal Reflexology and a Diploma in Indian Head Massage.

Tina is fully insured and a full member of the Association of Reflexologists (AoR).

Member organisations


Therapies offered

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Potters Bar, EN6

Practical details

Sign language: Unspecified
Other languages: None
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