I run yoga classes for general, pregnancy, birth, postnatal & baby. My yoga classes are open to all abilities and both sexes. They offer you a method of maintaining health, increasing self healing and rejuvenation. The classes are in the area of Inverkeithing and Dunfermline, Fife and South Queensferry (Scotland).
Training, qualifications & experience
I am lucky to have learnt from some of the most inspiring and respected yoga, and pregnancy yoga teachers.
Postnatal Yoga Module, 2010 yogabirth.org.uk
Birth Preparation Module, 2009 yogabirth.org.uk
Certified Baby Massage Instructor, 2008 Association of Infant Massage
British Wheel of Yoga Member & Teacher, 2003 bwy.org.uk
Yoga Scotland Member, www.yogascotland.org.uk
B.A.(Hons) Grays School of Art
M/Des Edinburgh College of Art
55 minutes classes are paid by term at a rate of £6 per class. A half term option is sometimes available, this is based on a rate of £7 per class. Longer classes are incrementally more expensive.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions