Sharon Banks Proactive Osteopathy & Sport Massage Clinic

Sharon Banks Proactive Osteopathy & Sport Massage Clinic

15 Rose Close
Hedge End
Southampton
Hampshire
SO30 2GR

+447806 759392 / +447806 759392

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15 Rose Close
Hedge End
Southampton
Hampshire
SO30 2GR

+447806 759392 / +447806 759392

About me

Located in a quiet cul de sac residential setting in Hedge End.

At Proactive Osteopathy & Sport Massage Clinic, I focus to treat each patient as an individual and endeavour to establish an improved quality of life for that patient, factoring in their presenting symptoms, case history and lifestyle.

I offer a complete range of osteopathic and massage treatments to suit all ages and presentations, and are happy to discuss your needs prior to making an appointment.

My philosophy is to tailor every treatment to each client's needs to get you back to full functional and occupational fitness.

Anyone can benefit from these treatments - whether you take your sport seriously, or have simply "pulled" something getting off the couch.... YOU could benefit from seeing Sharon at Proactive Osteopathy & Sport Massage Clinic in Hedge End. We accept credit & debit cards!

Training, qualifications & experience

Sharon qualified as an Osteopath at the British School of Osteopathy in London obtaining a Masters Degree in Osteopathy. She treated patients in a general clinic in London for two years and in a number of specialist clinics including patients with HIV, pregnant ladies, elderly and disabled patients. In 2014 she qualified as a Medical Acupuncturist and in 2006 qualified as a level 5 Sport Therapist.

Treatments offered:
Osteopathy, Sport Massage, Deep Tissue Massage, Lymphatic Drainage, Hot Stones

Can help with:
Joint pain, Neck pain, Muscular Aches, Upper and Lower back pain, Strains and Pulls.

Member organisations

Registered / Accredited

GOsC

Therapies offered

Photos & videos

  • pregnancy massage
  • osteopathy
  • back,neck and shoulders
  • Deep tissue

Fees

Osteopathy Fees
Initial Consultation & Treatment: £48 (60 mins).
Follow Up Treatment: £38 (30 mins).

Sports Massage Fees
Initial Consultation & Treatment: £48 (60 mins).
Follow Up Treatment: £42 (50 mins), £38 (30 mins).

Hot Stones Massage
Initial Consultation & Treatment: £60 (60 mins).
Follow Up Treatment: £50 (50 mins).

Back, Neck, & Shoulders
Initial Consultation & Treatment: £48 (60 mins).
Follow Up Treatment: £42 (50 mins), £38 (30 mins).

Lymphatic Drainage (post liposuction)
Initial Consultation & Treatment: £48 (60 mins).
Follow Up Treatment: £42 (50 mins), £38 (30 mins).

Initial consultation involves a health questionnaire and postural assessment which will require you to dress down to your underwear.

Any cancellations within 24 hours of the booking will be charged at full price.

Further information

What to Expect

Before your appointment there is not much to do, just a quick shower and that's it!

The first consultation will take about 45 – 60 minutes.

Before any treatment can begin, the osteopath will want to discuss details about your general health, previous illnesses, your lifestyle and family medical history. This all helps to form a diagnosis.

The osteopath will then want to observe your posture and movement and then carry out physical examinations of which you will be asked to dress down to your underwear. You are more than welcome to bring a pair of shorts with you.

More specific clinical tests may also be undertaken. After the examination, the osteopath will explain their findings to you and if appropriate a suitable course of treatment will be prescribed.

Sometimes additional investigations may be required. These can include blood or urine tests and perhaps x-rays or scans. It is usual that you will be referred back to your doctor at this stage.

Contra-Indications

If you have a chronic medical condition or are receiving treatment from a doctor or consultant, please speak to your doctor before having a massage, as it may not be suitable for you.

I will not be able to massage anyone with an actively contagious condition - eg: Empetigo, Boils, Fungal infection, Ringworm, Flu, Pneumonia, Tuberculosis, Glandular Fever, Shingles.

I will need to amend my treatment for you, if you have the following: HIV/AIDS, Hypotenstion (less than 100/60), Weak Skin/Bones/Muscles, and Pregnancy.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Southampton, SO30 2GR

Practical details

Sign language: No
Other languages: English and Afrikaans

Availability

Monday to Wednesday 09:00 to 19:00 Thursday & Friday 09:00 to 17:00 Saturday by appointment only

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