Sarah Couchman ND BSc Registered Naturopath

The Well Being Clinic
1 Windmill Road

01865 751111 / 07810 354407

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The Well Being Clinic
1 Windmill Road

01865 751111 / 07810 354407

About me


Naturopathic Medicine is the system of primary health care which works with the individual’s efforts towards the optimal expression of physiological, physical, and mental/emotional health.


A Naturopath is a person who applies treatment modalities based on the principles of Naturopathic Medicine.

Naturopathy is an approach to health care which aims to promote, restore and maintain health. The following principles underpin the practise of Naturopathy:

  • The Healing Power of Nature or Vis Medicatrix Naturae: There is a ‘vital force’ or ‘life force’ which drives the self-healing or self-correcting mechanisms of the body.
  • The Triad of Health, which describes the connection and interaction between the structural, biochemical and mental/emotional components of all living beings. Dysfunction in one area invariably leads to disruption elsewhere.
  • The Uniqueness of the Individual: People are genetically, biochemically, structurally and emotionally different from one another. Each person responds in a unique way to influences whether they are mental/emotional, structural, nutritional, social or cultural.

Naturopaths also recognise that:

  • Health is more than the absence of disease. It is dependent upon a multitude of factors and is a reflection of a harmonious interaction with our environment.
  • Acute disease processes are different from chronic processes. The acute response is the body’s attempt to restore health often through enhanced processes of elimination. Suppression of such healing processes contributes to the potential for chronic breakdown.
  • Disease processes involve activation of the body’s homeostatic mechanisms. Health is homeostasis – a dynamic equilibrium.
  • The individual requires suitable foods for nourishment, clean water, fresh air and sunlight, as well as appropriate exercise, rest and relaxation.
  • Prevention is preferable to cure.

The defining elements of Naturopathic practise are that Naturopaths:

  • Work with the body’s own self-correcting mechanisms or efforts to maintain homeostasis.
  • Endeavour to address all aspects of the Triad of Health.
  • Regard education and co-operation of the patient as highly as treatment of the patient.
  • Address lifestyle factors which are contributing to the problem and re-educate the patient into a lifestyle more conducive to health.
  • Aim to establish health on a cellular level by improving circulation and innervation, nutrition, detoxification and elimination.

Information taken from the GCRN (General Council and Register of Naturopaths) website:

Training, qualifications & experience

  • Twenty two years experience
  • Diploma Naturopathy
  • Bachelor Science Degree Osteopathy
  • Diploma Osteopathy
  • Diploma Sports therapy

Member organisations


Therapies offered


£120 - Initial Consultation 90 minutes
£50 - Follow up treatments

£70:00 Spinal Consultation
£50:00 Follow -up sessions

Further information

Typically clients include those experiencing pain,discomfort or problems with the following:

  • Dietary health
  • Gut issues
  • Weight gain
  • Hormonal imbalance
  • Neurological pain
  • Low back pain
  • Neck pain
  • Shoulder pain /restriction
  • Post injury
  • Sports Injuries
  • Musculo-skeletal problems in general

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Oxford, OX3 7BL

Practical details

Sign language: Unspecified
Other languages: None
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