14 Woodfields Drive
I currently offer a number of different styles of yoga and yoga therapy. From gentle Hatha yoga, restorative yoga to a more dynamic and Sun Power Yoga, all of which incorporate the traditional yogic methods of meditation, pranayama (breath control), asanas and yoga nidra.
I also offer yoga therapy to retirement villages and residential care centres. I am currently training to specialise in yoga for people living with cancer and their families.
Training, qualifications & experience
CYQ level 3, REPS level 3, IYN accreditation and YA (international) accreditation.
I have been practising yoga for some 15 years now and completed my 200hrs yoga teacher training in 2010 with Sun Power Yoga. This style incorporates that traditional yogic style, laced with the modern style of Sun Power Yoga.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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