Sara Horncastle MFHT
I am a fully qualified Reflexologist and Indian Head Masseur practicing since 2009.
I practice from my home treatment room in the picturesque village of Bardwell, near Bury St Edmunds. I offer home visits in Bury St Edmunds and the surrounding area.
I specialise in assisting clients with anxiety related conditions, stress and depression. Regular reflexology treatments helps the body maintain balance, promotes self healing, and encourages a healthy body and mind.
Reflexology is non-invasive and is used to aid the body in restoring and maintaining its own balance, encouraging healing. You can relax, switch off and be pampered in a safe environment. The whole body benefits so treatments can be customised to individual needs from the young to the elderly.
As an experienced therapist I aim to guide you to make a difference in your life.
If you would like to know more, please contact me in confidence.
Some of the many benefits I can help with as a Reflexologist & Indian Head Massage include the relief of:
- Stress and anxiety
- Low energy levels / ME / Sleep disorders
- Circulatory and digestive disorders
- Hormone imbalances
- Back / shoulder/ neck pain
Training, qualifications & experience
VTCT level 3 diploma in Reflexology, 2009, Cambridge.
Reflexology therapist working for the NHS part time assisting adult mental health patients receiving hospital treatment and aid them in their healing process.
VTCT level 3 diploma in Indian Head Massage, 2017
Specialising in mental health issues, anxiety, depression and stress.
I work part time for the NHS as a Complementary Therapist in an Adult Mental Health Unit in Bury St Edmunds.
Other available therapies
Indian Head Massage
Photos & videos
- New appointment £35 - 1 hour 15mins
- Follow up appointments £30 - 1 hour
- See website for offers
'If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot & work it out.'
Eunice Ingham, mother of modern reflexology
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Please contact me to arrange a day or evening treatment. I am happy to arrange home visits.