L. Rosalind Green, Alexander Technique
52 Ferme Park Road
I work in London and I am available in London Bridge (WPF) and North London, N4. I have taught the Alexander Technique in a wide variety of locations including being a resident Teacher at Trainequus in Winchester
I can also give lessons around RINGWOOD, HAMPSHIRE area
A lesson is a time in which you will be trained to attend to yourself. It is a kind of laboratory in which the teacher provides 'hands-on' and verbal instruction. Together you gain new information about what you are doing with your body and mind. The result is that you leave the lesson with a new process to engage with and a with deeper self knowledge which adds a new value to your life. This differs from massage therapy in that it is not a treatment as such, but an active lesson in which you learn how to use yourself different. You will learn something new and extremely useful from which you can go away and have a tool to refer to in your life.
Lessons are 40 minutes long on average and take place in everyday clothing. It is recommended to have at least 6 lessons in short succession to efficiently retrain your nervous system.
Using guided everyday movements such as walking and sitting down, the pupil is taught to increase their embodied knowledge and this will in turn be taken as a tool to
independently apply the principles of the Alexander Technique to any activity which can enhance performance and experience.
Training, qualifications & experience
I have a BSc Hons Psychology with a strong background within mental health and the arts. I completed my training as an Alexander Technique Teacher in 2001 at the Constructive Teaching Centre, London. Since then I have been Teaching the Alexander Technique whilst developing my research within my specialism of the application of the The Alexander Technique to riders and the equine back. I am keen on working through an evidence based practice.
I am published in well being research by Sage and in conjunction with Bournemouth University.
Other available therapies
Ringwood BH24 1HN
My fees are £45 in London Bridge and in N4 and BH24 1HN
However, I come from a philosophy of being inclusive and I would like everyone to have a chance of having lessons. I offer low cost lessons to those on a low income. I can only do this if those who can afford to pay the full amount, do so. I rely purely on trusting that this is valued and respected. Please contact me to discuss.I can only reasonably give a number of limited places for this.
Please contact me to make a booking and I will have to take an advance payment of £13 if booked for the London Bridge room to cover the risk of cancellation.
Maps & Directions