Ratna Cordukes

Ratna Cordukes

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11 Ewell Bypass
Epsom
Greater London
KT17 2PZ

52A Old London Road
Kingston-Upon-Thames
Greater London
KT2 6QF

0208 3933 314 / 0796 1434 687

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11 Ewell Bypass
Epsom
Greater London
KT17 2PZ

52A Old London Road
Kingston-Upon-Thames
Greater London
KT2 6QF

0208 3933 314 / 0796 1434 687

About me

My own experience of stress led me initially to the path of Ayurveda when the quest for inner peace and balance became almost urgent. As if by miracle I was made redundant that accelerated my way into the world of alternative medicine, spirituality and self development. I went on to embark on a 5 year Ayurvedic Medicine degree through which I came into close association with Yoga and the Special Yoga Centre where I trained as a Yoga Teacher too. I now practice and teach both Yoga & Ayurveda at different locations around London and the Surrey area. My main interest is Mental and Emotional Wellbeing and Ayurvedic & Yogic Diet. I see myself as someone who enjoys sharing information and experiences to help and empower others on their journey to good holistic health.

I work with a consolidated programme “Clear, Cleanse, Create” that gives me good results. I do Ayurvedic consultations, bespoke Wellness and therapeutic treatments, run several workshops, retreats and cooking classes centering on wellbing. I also run Integral Yoga Beginners classes and a Yoga Nidra & Meditation class called Stillness Hour.

Training, qualifications & experience

MSc Ayurvedic Medicine

Integral Hatha Yoga Teacher

Yoga Nidra Intensive - Bihar School of Yoga

Member organisations

APA

Therapies offered

Other available therapies

I also work at ReCentre Health in London SW17 7AW, Stillpoint in London EC2M 4RH, Yoga Ananda Centre in Reigate and Yoga Sp8ce in Cobham.

Fees

Ayurvedic Consultation 1 hour - £75

Follow-up Consultation 1 hour - £60

Ayurvedic Abhyanga or Marma Massage 90 mins - £99

Ayurvedic Face or Head Massage 45 mins - £50

Yoga Class - £10

Further information

How did I benefit from Ayurveda?

Ayurveda advocates every individual to live their life according to who they truly are. This is the core principal of Ayurveda which I found most empowering. It made me believe in myself, take stock and live my life for who I am. It offered me the power of individuality which in turn gave me a huge scope of creativity. I took this and is now in the heart of my practice.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Epsom, KT17 2PZ
Kingston-Upon-Thames, KT2 6QF

Practical details

Sign language: Unspecified
Other languages: None
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