Radhika Kujal

Radhika Kujal

Smallford
St Albans
Hertfordshire
AL4

07847034340

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Smallford
St Albans
Hertfordshire
AL4

07847034340

About me

My main concern is to imbibe an interest in people to start taking care of themselves so that they can enjoy good health by just bringing about small changes in their diet and lifestyle.

Through Ayurveda they can keep the body disease free and practising Yoga gives them a relaxed mind, and positive outlook to life .

Herbs and massages combined with the right diet and cleanses can enhance their immunity and lower the risk of illness.

I feel its always better to try healing yourself the natural way and if it does not work for you go for allopathic remedies.
                            According to Ayurveda, the human body comprises three body states which include Vata, Pitta and Kapha. Vata consists of the elements air and ether, which give us movement and activity. Pitta includes the elements fire and water, which are responsible for heat, appetite and digestion, and Kapha is characterized by the elements earth and water, which are responsible for water and other bodily fluids. When the three body states are in perfect harmony, the individual enjoys good health, whereas an imbalance in the states causes disease. Ayurveda seeks to address this state of imbalance through a process of holistic healing.    

Training, qualifications & experience

Ayurvedic Diet and Lifestyle Course at the Institute of Vedic Sciences( New Mexico )by Dr David Frawley
Voluntary work in an Ayurvedic clinic in the united States in Orange county
Ayurvedic diet and Lifestyle Consultant course from Ayurveda Pura academy in London, U.K

The course involves a pulse and tongue diagnosis apart from a further detailed study of Ayurveda

Therapies offered

Other available therapies

Yoga therapy for anxiety stress and insomnia according to ones constitution along the lines of ayurveda

Photos & videos

  • yoga teacher

Fees

CONSULTATION   fee:       38 pounds -----One hour
Follow up :                         25 pounds-----25 mins

Further information

Have been studying Ayurveda for three years and have done other courses with Dr Frawley from American Institute of Vedic sciences beside traning as a Yoga teacher from Sivananda School of Yoga

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

St Albans, AL4

Practical details

Sign language: No
Other languages: Spanish and Hindi besides English

Availability

monday to friday

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