Rachel Young Yoga

Rachel Young Yoga

Woking
Surrey
GU24

07766 318813

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About me

Private yoga teacher available for personalised yoga lessons in Woking, Weybridge & Surbiton.

I offer 1-1 or small group classes for individuals, couples, families, friends and colleagues. Private yoga lessons are ideal when you want personalised yoga tuition.

My classes are based on the essence of flow - a practice to cleanse and nourish your body to find more strength, flexibility and balance, and ultimately to relax and let go.

Classes could be a strong dynamic flow, a slower flow, or a restorative class for complete rest. Classes are adaptable to suit all levels of experience. And can be as physically challenging as you want, from very gentle through to strong. I also offer pranayama and meditation if appropriate, to practice yoga in the mental level, as well as physical, to influence your mind-body on a deeper, more subtle level.

Because private classes are bespoke to you, each class can be adapted to where you're at on the day. Even for experienced yogis I believe the body and mind needs this fluidity of approach. Forcing the body when you are ill, inflamed through illness or injury or simply very tired, is counter-productive. Yoga classes are here to support you to feel nourished, grounded and centred.

In the UK I teach privately in Woking, Weybridge and Surbiton.

I welcome your enquiry.

Training, qualifications & experience

Teaching qualifications:

  • 200hrs Yoga Teacher Training with Yoga London (2015)
  • 200hrs Tantra Flow Teacher Training with Jeanne Heileman (2015)

Continuing professional development:

  • 50hrs Vinyasa Flow with Mimi Duo-Keemer at Triyoga, London (2015)
  • Regular attendance at advance practitioner workshops Triyoga, London

I work with people from all walks of life from plumbers to full-time mums, holiday-makers to solopreneurs. My experience spans private work, studio classes and soon online courses.

Fully insured with Balens Insurance and registered yoga teacher with Yoga Alliance Professionals.

Therapies offered

Photos & videos

  • How to do ujjayi breathing

Fees

£60 per class: 12 class bundle (75 mins per class)
£65 per class: 8 class bundle (75 mins per class)
£70 per class: 4 class bundle (75 mins per class)
£80 per class: 1 class (75 mins per class)

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Woking, GU24

Practical details

Sign language: No
Other languages: None

Availability

Private yoga: Saturday mornings Sunday mornings Wednesday evenings Thursday evenings

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