Mayura Yoga And Pilates Centre
196 Eastern Esplanade

01702 313104 / 07982 241618

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Mayura Yoga And Pilates Centre
196 Eastern Esplanade

01702 313104 / 07982 241618

About us

We are an established physiotherapy clinic with a friendly team of experienced, chartered physiotherapists for expert treatment of all musculoskeletal causes of pain or injury.

We aim to provide the most effective and individual treatment programme for each of our patients with a holistic approach and a focus on hands on treatment techniques.

We treat many conditions including neck and back pain, sports injuries, joint and muscle pain, sciatica, arthritis whiplash, and work related disorders.

We also offer sports massage from chartered physiotherapists tailored to your individual requirements.

We are conveniently located on Thorpe Bay seafront with free parking outside the door and are open in the evening for late appointments.

Training, qualifications & experience

All our therapists are experienced chartered Physiotherapists registered with the Chartered Society of Physiotherapists (CSP) and the Health and Care Professions Council (HCPC).

Each of our team is a treatment specialist including injuries and problems from

  • skiing
  • football
  • horse riding
  • swimming
  • and running.

Many have done post graduate training in acupuncture and pilates.
So whatever your problem we have someone who has the specialised skills to get you better.

Member organisations *

Registered / Accredited

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

Photos & videos

  • Physio-Answers Southend


  • Initial Assessment and Treatment 1 Hour £55
  • Follow up session 30 minutes £40
  • Sports massage with a physio: 30 minutes £35
  • Sports massage with a physio: 1 hour £60

Further information

We work clsoely with the Pilates Trainer Nikki Nicholas at the Mayura Centre who specialises in Pilates for those with back and spinal issues-whether following surgery or with pain or sciatica.

This enables our patients to get a long term and lasting solution to their problem by improving strength, stability and posture.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Southend-on-Sea, SS1 3AA

Practical details

Sign language: No
Other languages: None


Our availablilty includes evening clinics until 9pm and Saturday morning

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