13 Greenford Gardens
The Old Rectory
01905 426031 / 07794 476892
Pilates Reformer and Mat, Sports Therapies, Sports/Therapeutic Massage, Nutrition and Personal Training.
Whether you'd like to stay out gardening a little longer or train for a marathon I could help you as treatments are suitable for all regardless of age, occupation, health or fitness levels. All treatments can include individual programmes and ongoing support to help you acheive your goals and objectives.
I believe in addressing health, wellbeing and fitness issues by taking an all round individual approach and can offer you just one of the treatments outlined or combine them as required.
Training, qualifications & experience
Certified for Pilates Reformer and Mat, Sports Massage Dip, Nutritional Therapy PG Dip, L3 Personal Trainer.
I am a qualified Sports Masseur and Performance Stability trained posture and movement analyst. I have a Diploma in Personal Training, a Post-graduate Diploma in Nutritional Therapy, Certified for Pilates Reformer and Mat and am currently completing a Diploma in Sports Nutrition. I have been working in the area of health and wellbeing for over 10 years.
Other available therapies
Reformer Pilates, Nutritional Therapy
Pilates Reformer 1:1, Sports Massage and Nutritional Therapies;
£40 1 session
Book and pay for
3 sessions £115 (saving £5)
6 sessions £225 (saving £15)
Pilates Mat 1:1;
£30 1 session
Book and pay for
3 sessions - £85 (saving £5)
6 sessions - £165 (saving £15)
Home visits from £45 for 1 session
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Monday to Friday 8am - 7pm Saturday 10am - 4pm