109 Pembroke Road
Chepstow Therapy Rooms
The Gestalt Centre Wales
10 Hocker Hill Street
Are you suffering from mental stress and pressure ? Do you experience difficulties to switch off and relax ? Or are you simply seeking to take some time out and treat yourself ?
You might also suffer from injuries due to exercise or work.
Massage has the ability to ease the body into a state of deep relaxation, which in itself is healing and rejuvenating. It can also be cooling and soothing especially after exercise, warming and invigorating depending on techniques used, or relaxing and nourishing.
It can also start off and accompany the process of inhabiting and regaining our bodies. As a holistic massage practitioner I am aiming to treat the whole person and not just the area of pain or discomfort, guiding the body into a state of relaxation and gradually exploring how restriction and imbalances have come about.
In each case I am seeking to understand how the body compensates for imbalances. And how that is expressed in pain and injury so that I can effectively address the underlying issues my clients bring.
I am drawing on a wide range of massage techniques like Deep Tissue Massage, Thai Massage, Swedish Massage, Acupressure Massage, Myofascial Release and other techniques , the use of which depend on each individual case.
Training, qualifications & experience
Diploma in Holistic Massage Level 4 with the Bristol College of Massage and Bodywork and the Massage Training Institute
Postgraduate Training in Acupressure Chair Massage with Touch Pro UK
60 minute sessions £45.00
90 minute sessions £60.00
10 minutes £ 10.00
15 minutes £ 14.00
20 minutes £ 18.00
30 minutes £ 27.00
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Please text me for availability as I am currently busy working in Bristol several days a week.