Reflexology is a gentle holistic therapy. I work on either the hands or feet to prompt the body’s self-healing mechanisms. The structures of the body are mapped out the feet and hands, so when I apply gentle pressure to specific points, this brings about a response within the organs and systems of the body. A full session lasts in the region of an hour and includes massage of the hands or feet, which creates a sense of calmness and relaxation.
Hot stone foot reflexology and Kansa Vatki foot massage (use of Indian bowl) are also available and provided as longer sessions. A combination of either hot and cold stones or the kansa Vatki Indian bowl are used alongside reflexology thumb and finger techniques and applied to the feet and legs. Warmth from the stones or bowl assists the release of tension in the muscles and connective tissues. The heat also expands the capillaries and massage on the legs helps circulation. The therapy promotes general relaxation, a sense of well-being and in turn can help reduce stress.
Reflexology is useful for a wide range of conditions, but please consult your medical practitioner first if you have an ongoing medical condition or untreated symptoms.
Please contact me so we can discuss your requirements in more detail.
Training, qualifications & experience
I qualified as a Reflexologist with the Association of Reflexologists in 1992. I am a general nurse, Health Visitor and Midwife by background and have also worked in the Charity sector for many years. I have extensive experience working with clients with a wide variety of chronic medical conditions as well as an indepth understanding of the needs of unpaid carers. My experience includes work with people with learning disabilities and dementia.
I am a member of the Association of Reflexologists, and also registered with the Complementary and Natural Healthcare Council. I have Professional Insurance cover arranged through Balens.
Other available therapies
I also provide Spiritual Healing
Appointments are available at my therapy room in Westhorpe, which is within easy reach of Stowmarket, Eye, Diss and Bury St Edunds. A home visit may be arranged within a small radius of Westhorpe.
Reflexology 60 minutes - £25.
Hot Stone Reflexology / Reflexology with Kansa Vatki Foot massage 75 minutes - £30
Home visits will include an additional discretionary fee to cover travel expenses.
Pamper sessions and hand or foot Reflexology workshops are also available.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Appointments throughout the week, Monday to Friday, including some evenings and Saturday mornings