The Gym Cheltenham
292 High Street
Hands On Cheltenham
11 Regent Street
07772 747948 / 07772 747948
During my treatments, I use a wide variety of techniques to ensure that each treatment is individualised to you. These vary from very gentle techniques to stretch and release fascia, to more vigorous, deep pressure techniques to treat trigger points in muscle tissue. Additionally, I can provide routine maintenance to the athlete during his or her training cycle to improve performance and reduce training aches and pains. My combination of hands-on treatment offers an effective and long-term resolution of muscular aches and pains, whatever their cause. Whether an athlete looking for the competitive edge, or a hard-working new mum with sore shoulders and back - I can help you... even if you're simply seeking a relaxing massage after a stressful day at the office.
Training, qualifications & experience
I have a Masters degree in Osteopathy (MOst) from the London School of Osteopathy. In addition, I have worked with UK Athletics young athletes, coaching and medical staff in the London area.
I also have an ITEC Level 3 qualification in Sports Massage and qualifications in western accupuncture, Pilates instruciton and seated accupressure massage.
Initial treatment (45 min): £45
Return treatment (30 min): £35
One hour treatments: £45
Half hour treatments: £25
Conveniently located at two town centre locations, easily accessed by foot or bus and near public car parks.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Normal Clinic Hours (1030-7) Mondays, Thursdays and Saturdays Evening Appointments Available Monday-Friday until 2100