Nova Horn, Dip Sports Massage, Dip Advanced Aromatherapy
Originally focused solely on aromatherapy and relaxing massage and enjoying creating my own range of aromatherapy bath and body oils, I then became interested in deep tissue and sports massage with it's added benefits to the body's recovery.
Book today if you are in need of a pre event, post event or maintenance massage, with sports or a relaxing aromatherapy or Swedish massage with a combination of techniques.
I use essential oils in a rich base oil to create the perfect medium for your Deep tissue, Swedish, aromatherapy or Sports massage.
Sports massage is for alleviating the stress and tension that builds up in the body's soft tissues during physical activity.
Maintenance massage-Working deeply on muscle groups to improve clients range of motion.
Pre-event massage-supplement athletes pre-event warm up.
Post-event massage-reducing clients muscle spasms and metabolic build-up.
Aromatherapy Massage (min1hour 15min)
Aromatherapy uses essential oils to treat the 'whole' person holistically.
By using essential oils unique to each clients needs accompanied with a one hour massage aromatherapy can help with many physical and mental health issues.
Essential oils work in several ways. Firstly through our sense of smell which has a direct route to the limbric area of the brain, smells produce an emotional response and revives past memories. (Scent memory survives longer than visual memory.)
Before each treatment the oils chosen will be based on which will most benefit the client then checked with the clients scent memory to make sure it has pleasant connotations.
The second therapeutic quality of aromatherapy is the use of essential oils through the skin, accounting for 12% of our total body mass, massage is a pleasant and effective means of absorbing the benefits of the specifically tailored essential oils in your treatment.
Using both deep tissue and relaxing massage techniques, this is a great massage to increase oxygen flow in the blood and release toxins from the muscles.
Techniques used are effleurage, petrissage, friction,percussion and passive stretching.
Training, qualifications & experience
Itec level 3 sports massage
BSY Advanced Aromatherapy
Other available therapies
Sports massage, Aromatherapy massage,Swedish massage, deep tissue massage
Photos & videos
Between 10am - 5pm
£30 for 30mins (Only available for sports or neck back and shoulders)
£65 Aromatherapy( min1.25hrs incl consultation)
Sports massage, Deep tissue, and Swedish massage
£60 for 1hour
£90 for 1.5 hours
Mobile massage 6pm-8pm
£70 for 1hour
£100 for 1.5hours
£140 for 2 hours
Mobile Massage 8pm-12
£100 for 1hour
£140 for 1.5hours
£180 for 2 hours
Comments from clients...
I would like to write a review on the treatments I have received from Nova at Novatherapy.
On several occasions Nova has visited my home, she has always come well prepared with plenty of wonderful oils and mixes just what I need at that particular time! Her bed is fantastic, comfortable and sturdy- very easy to doze off on..
Nova’s massage it’s self is second to none, if you are stressed; you get an amazing unwinding and relaxing massage that will set you right! If you have tight or strained muscles which I have had in the past she has magic healing hands that untangle everything and leave you pain free- amazing!!!
I highly recommend Nova for her holistic, professional yet very personal approach to her work.-Rachel Jackson
I don't normally have massages because it ussually takes me the whole session to relax! However, this woman is magic. Within moments I was totally in the zone, it was wonderful. I recommend Novatherapy completely. -Rebecca Deren
After your aromatherapy massage I was finally able to sleep through the night - the lavender in the oils really worked!- lulu Auckram
Very thorough, made me feel relaxed and comfortabl- George Higgins
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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