The Little Room Of Harmony / Natalia Ripsher
07507 879009 / 07507 879009
A member of the Guild of Holistic Therapists, Reiki Master Natalia offers Reiki Treatments, Crystal Therapy, Distance Healing, Reiki Training and Time to Relax group sessions. Located in a peaceful village between Bishop's Stortford, Harlow & Ware.
RELAX, REVITALISE, REBALANCE
Holistic therapies treat the cause of the disorder to help:
- Reduce stress and worry
- Increase energy levels and inner vitality
- Enhance health and well-being
- Reduce aches and pains
- Boost confidence and positivity
- Balance and calm emotional turmoil
- Promote deep relaxation
- Preventative healthcare
Training, qualifications & experience
After several years working in the City of London as a Client Relationship Manager, I left in 2008 to raise my two young children. During this time I became increasingly interested in holistic healing, yoga and essentially improving the connection between the body and the mind. I have always been focussed on providing a high quality service to clients and have taken this attribute into my holistic healing arena.
I am a member of The Guild of Holistic Therapists and am qualified in Crystal Therapy as recognised by the Guild. I am also a qualified Reiki healer, I started my Reiki journey in 2009 and am now trained to the highest level of Reiki Master / Teacher. I have practised yoga for more than 10 years.
Testimonials - treatments
"During a session of Reiki with Natalia I felt deep relaxation and peace. It was my first time doing a treatment of Reiki and I didn't know what to expect. Natalia helped me to feel comfortable and safe and I was able to fully let go and enjoy the calming, soothing benefits of the treatment. I would recommend Natalia to anyone, particularly those wishing to try out Reiki for the first time. She explains the Reiki treatment in a way that a "beginner" can easily understand and relate to but you really need to experience the treatment to feel the beauty of the energies she has access to." - Caroline P., Switzerland
"I have now had 4 reiki sessions and after years of struggling with anxiety Natalia and the treatments have helped me look at things in a completely new way. Each treatment has been very different for me but I have felt the benefits after each one. Natalia talks to you as well as the treatment and makes you feel completely at ease. Definitely recommend it!" - Louise B., Ware
"This was my first go at Reiki and holistic treatments and I found it profoundly relaxing. I felt confident about trusting Natalia so was able to relax and let all the stresses and strains go. I wasn't sure afterwards whether I'd been asleep or just so totally relaxed that it felt like it, but either way I felt as though I'd had a short holiday. And I will be back for another booking shortly..." - Jo B., Ware
"I hadn't experienced Reiki before my sessions with Natalia, but she immediately put me at ease with her warm, professional and down to earth approach. The sense of relaxation during the session was great and I was left with an improved feeling of well-being and positive, balanced energy which stayed with me. Overall, a fabulous treatment with great personal benefits which seem to build over time. Thanks Natalia" - Julie R., London
"Natalia is a wonderful Reiki practitioner, I find her treatments and venue very relaxing. I feel balanced and calm after every treatment. So much so I get to the 'Little Room' in Widford every few weeks. Highly recommend!!" - Natasha C., Ware
"What an amazing affect! My headache and nausea were lifted and I was able to sleep, feeling fully relaxed. I will definitely be booking in another treatment; LRH gets my vote every time." - Katie H., Welwyn Garden City
"I love The Little Room of Harmony, a quiet and peaceful haven. No two treatments have ever been the same, and I believe the Reiki delivers exactly what is needed. Natalia is very professional, attentive and kind". - Penny C., Matching
"Most of us will encounter physical and mental stresses in our lives. The innate professionalism of Natalia in her Little Room of Harmony has, in my case, been most helpful in identifying and focussing on such areas that require beneficial treatment. You only need a small amount of belief to engage in these relaxing sessions...then your belief will grow into a positive healing process. Holistic treatment originates from the Greek word 'Holos'...meaning 'whole'...and who does not wish to be whole again....!"
A Fan, Herts
"I visit Natalia once a month. It is a wonderful relaxing treatment. I get so much out of it! Confidence, positivity and the feeling of total relaxation. Natalia is professional, knowledgeable and very understanding. It's one of my favourite hours in the month. Lovely music too. Thank you Natalia x"
Lynette T., Hunsdon
Testimonials - distance healing
"Despite being a little sceptical, I really felt the benefits of distance Reiki. I felt relaxed and instantly calmer, it didn't require me to lie still so it really can fit into your day. Afterwards, my allergies had gone and I felt energised. Natalia is a fantastic healer, it was very therapeutic!" - Michael R., Herts
"I was rather sceptical of having a 'distance healing' treatment as I could not comprehend how energy could be transmitted whilst not being in the same room. During the treatment I felt relaxed especially as I was able to remain in my own home. The results of my treatment with Natalia were truly incredible and I am continuing to feel the positive benefits of my session 3 weeks later. I cannot recommend this treatment enough and am looking forward to having more ... Thank you Natalia " - Paula H., Cheshunt
Testimonials - training
"I really did think everything about Reiki 1 was perfect! The gap in between the two sessions gave me time to reflect on everything and practise. I can honestly say I came away from it with a totally different view on life. I feel much calmer about things and more relaxed! The course itself was pitched at the right pace and explained very well. Keep me posted on Reiki 2 courses!"
Michele P., Welwyn Garden City
"Fabulous - loving, personal and professional all at the same time - very glad I found and chose you."
Mo R., Bedford
"I thoroughly enjoyed my Reiki training with Natalia. I found my journey very emotional but rewarding. Natalia was very professional and knowledgable, I felt very relaxed and comfortable in her hands. Thank you!"
Wei W., Ware
"A wonderful, life changing experience. A calm, warm and friendly atmosphere. Natalia is very kind, gentle and very accommodating...I am excited to start my new journey and am thankful that you have been a part of it. Thank you!"
Natalie L-G., Hertford
"Thank-you Natalia for two lovely sessions, the mix of theory and practical lessons was perfect - leaning towards the practical, which is good. It was great for me to be able to take time away from a busy life, where often others always come first, and to really relax and think about what matters most. This in itself has lead to a more relaxed outlook which can only be built on as I practise the Reiki more."
Jo W., Loughton
"Really great, can't wait to start. Looking forward to doing the second degree."
Steve L., Hertford
Other available therapies
Time to Relax group sessions
Time to Relax group sessions - £5
Busy life and busy mind? Would you like to learn how to relax your body completely and calm your mind? Would techniques to aid restful sleep be useful? These group sessions focus on simple techniques which allow stress and tension to melt away. Suitable for all. Time to Relax sessions are on Monday lunchtimes and evenings and last 45 minutes. Please see my website or contact me for more details.
Initial Consultation - £10
This is a one-off consultation for new clients to gather information and to determine the key things they would like to address during their treatment.
Crystal Therapy 60 min - £35
Natural crystals, specifically chosen to suit each individual client, are placed on and around the body to facilitate holistic healing, that is on a physical, mental, emotional and spiritual level. The crystals essentially aid with the opening and balancing of the energy centres within the body (chakras), removing negativity and replacing it with positivity. This improves energy flow through the body and the meridian lines and into the aura. These crystals have been buried in the earth for millions of years and therefore they carry the energies and vibrations of the earth as well as their own individual DNA, which works with our bodies' energies, vibrations and DNA to heal, balance and harmonise.
Reiki 60 min - £35
Reiki means 'universal life energy' and is a technique developed in Japan, which uses this energy, present in all living things, to heal holistically. During the treatment the Reiki energy is channelled into the client and flows through the whole body to restore those areas in most need. The treatment is focussed around the energy centres (chakras) and also works to cleanse the aura. It is a wonderful treatment which facilitates balance, harmony and deep relaxation.
Distance Healing - 60 min - £35 / 30 min - £20
Healing energy can be transmitted to anyone, anywhere at anytime instantaneously as in terms of energy everything is connected (as explained in quantum physics!) Therefore these treatments do not require you to be physically present with the practitioner and work with the same effectiveness as a hands-on treatment. Perhaps you live too far away, are too ill to travel or have a hectic schedule? Maybe you would like healing to be sent to you for a specific event, for example to keep calm and focussed during exams or before a competition or interview etc? An initial consultation for new clients would take place over the phone prior to the treatment and full feedback and support will be provided afterwards.
Reiki Training - Reiki 1 - £140 / Reiki 2 - £170
Anyone can be attuned to channel the beautiful Reiki energy, it is not dependent on intellectual capacity, spiritual development or religious beliefs. Reiki training with Natalia at The Little Room of Harmony is offered in a peaceful location and in a very small and personal group (usually 2 or 3 students), therefore the training dates can be flexible to suit you. The training includes a student manual, refreshments, a certificate at the end and ongoing support. I teach the Tibetan / Usui tradition of Reiki passed down from Master Usui through Chujiro Hayashi and Hawayo Takata. Please contact me to learn this wonderful technique and positively affect all aspects of your life. Various training dates available to suit you. A deposit is required to secure training dates. Please see the 'training' tab on my website or contact me for more details.
Why have a Crystal Therapy or Reiki treatment?
If you are looking to renew your energy, totally unwind and find inner peace and wellbeing, then these treatments are for you. The Crystal and Reiki energies can help to bring events and emotions, which have previously been suppressed, to the surface in order that these can be dealt with and released. Suppression can lead to mental confusion, emotional turbulence, fatigue and physical discomfort (e.g. headaches and migraines, digestive complications, back pain). Once the body has been realigned feelings of clarity, serenity, stability and physical vitality come to the fore.
What should the client expect?
The client remains fully clothed during the treatment, which is usually given lying down. These treatments are hands-on but non-intrusive, suitable for everybody and each one is unique to the individual. During a treatment the client may feel tingling, heat or coldness, they may have visualisations, experience emotions, feel a physical sensation and often deep relaxation.
The Little Room of Harmony is based in Widford, Hertfordshire, a small and peaceful village which lies between Hertford, Bishop's Stortford and Harlow, easily accessible from the A414.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
I offer treatments Monday Friday 9am-3pm and 6.30pm-9pm. Training and Distance Healing timings are more flexible, please call to arrange. Time to Relax sessions are on Mondays and Tuesdays.