Barefoot Holistics - Reflexology & Reiki
The Natural Store
3 The Parade
The Health & Well Being Innovation Centre
01326 561452 / 07787 114848
Welcome to the new Barefoot Holistics (Cornwall)
"The feet are an amazing microcosm of the body,
they show were energy is blocked before symptoms appear "
Barefoot Holistics offers natural, non invasive and deeply relaxing therapies. Reflexology is a wonderful complementary health therapy personalised to your specific needs given with an ITEC Qualified Reflexology Practitioner, specialising in ;
Cancer care support
Reflexology Lymph Drainage RLD
ME/ CFS/ Fibro /Autoimmune conditions
I am very spiritually based being a Reiki Practitioner and offer a combination of Reiki if requested.
Along with offering Reiki to people , I work with animals and Reiki .
Please visit www.barefootholistics .com or email firstname.lastname@example.org
Treatments can also be mobile for housebound clients with a prior arrangement.
Training, qualifications & experience
ITEC Qualified Reflexologist (2010)
Reflexology Lymph Drainage (RLD) Practitioner
Member organisations *
Other available therapies
Reflexology Lymph Drainage (RLD)
Please allow me to thank you for taking time to visit Barefoot Holistics and tell you a little about myself.
In my younger days I travelled, visiting countries learning of different cultures and beliefs. My early working years I worked in the mental health environment, within an educational environment supporting people with learning difficulties and in the community. I am blessed to have met many wonderful people along the way.
Divorce as with many families came to my family and that in itself was a journey, taken at times as survival and insecurity. Along with family deaths, miscarriage and personal illness and many of the sadness and pressures life can deal us.
What I learned from life and its wonderful tapestry.....I was living life with no regard to my own holistic health and how detrimental stress is to our bodies and well being..
In 2010 I qualified as an ITEC Reflexologist whilst studying a Foundation Degree Course in Complementary Heath Therapies, which included the study of other aspects in holistic healing modalities.. Reflexology became a passion for I saw the wonderful benefits and results this therapy gave.
My study journey was quite different from my peers, being a mature student I was also nearing the end of a two year journey to beat cancer, along with balancing bringing up my two teenage boys.
Well I did beat cancer and now many years behind me and being a survivor !... I embrace the post cancer journey given to me as it led me to think very carefully about my health and the way I lived life.
This also gave me a great empathy for other people on their cancer journey and a desire to be of support. I have trained in Reflexology Lymph Drainage (RDL) aiding sufferers of secondary lymphoedema.
So many of us are too busy to care for our own well being and health, maybe always looking after others putting our families or career first. Modern day life can bring much pressure and stress at times. I am a firm believer illness stems from stress and if not addressed will manifest itself into a set of symptoms into a physical illness.
In this day and age we are too quick to” pop a pill” to rid the symptoms...Symptoms that are telling us something is wrong and we need to address, not mask...when actually our own bodies are fantastic chemical factories on their own, with great ability to help heal themselves.
Orthodox medicine and complementary health therapies need to work alongside each other as there is a place for both.
Prevention of disease and illness needs us to take time to keep our chemical factories within us balance and healthy on all levels. For me this has been a wonderful lesson to learn and a journey to embark.....to look after yourself and others with love, positives and holistically.
Embrace and appreciate our wonderful internal energy that drives us and keeps us healthy and vibrant , take time to notice nature and all its glory and healing powers....create an environment internally and externally for good health and well being.
Thank you for taking time to read and have insight to the person who has felt the benefits from holistic healing and wishes to share with you.
Much love,healing and laughter
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
By appointment only (out of office hours available)