Nadia Rose Saadi
What I Offer
As well as teaching Yoga (Private and classes), I offer a wide range of services to rejuvenate your mind, body and spirit. It is scientifically proven that regular massages are essential to maintaining a healthy body and mind. Massages help improve your blood circulation, breathing and release unwanted tension from the muscles. They also help you to relax and unburden yourself from time to time. Regular massages are important if you follow a regular exercise routine as they help with muscle and joint fatigue, aches and pains. They are also found to be very effective in treating various ailments and inflammatory conditions.
Thai Yoga Massage
It is based on the energy line system (Sen) and by working along these lines blockages are released. This can be felt as a release of tightness, or a rush of new energy to the body. The massage is performed without oil on a comfortable futon mattress and includes deep compressions, gentle stretches and important pressure points. It brings the body back to balance and is a meditative practice for letting go. Through this massage, you can achieve a stillness and tranquillity that fills your life with positive vibrations.
Best for: flexibility, balance and calming a busy mind.
This massage is essentially an oil massage combining reiki and acupressure and works on balancing the chakras through the energy lines. The technique enables a soft tissue massage of the pressure points, making you feel renewed and refreshed. A great option for those who lead stressful and busy lives.
Best for: stress relief and deep relaxation.
Yet another oil massage that helps you bring relaxation to every muscle and cell in the body rejuvenating the system. It is a superficial massage that flushes toxins to the lymphatic systems. Thus leaving you feel clean, refreshed and light.
Best for: over-stressed bodies and relaxation.
Training, qualifications & experience
Holistic Massage Diploma - Distinction
Thai Yoga Massage Diploma - Distinction
Sivananda Yoga Teacher Training Certificate
Ashtanga/Vinyasa Teacher Training Certificate
Reiki Level l and ll
30 Minute = £20
1 Hour = £40
1.5 Hours = £55
2 Hours (Thai) = £65
CONCESSIONS AVAILABLE FOR ALL KINDS OF REASONS... PLEASE CONTACT ME FOR DETAILS
I am not doing this to make money I want to help in which ever way possible in every individual case
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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