07941 009 585
Hello! I help tired and stressed entrepreneurial women multiply their energy and reduce their stress, so they can achieve their ambitious goals whilst avoiding burnout.
Why? Because the stress entrepreneurial women experience can be like no other - and we are one of the biggest change makers in the world! We need to maintain our strength, tenacity, creativity and drive....yet we can only do this if we are wholly nourished. I understand the pressures that a high powered, high responsibility job entails - and how it can easily lead to burnout...
After living a highly stressed, poorly nourished lifestyle, working in a high powered, frenetic job, my health became compromised, which I learned later was due to adrenal dysfunction (from long term stress), food intolerances and blood sugar imbalances. My road to recovery involved a sea change: gaining Nutritional Therapy and Naturopathy qualifications to understand how to deeply nourish my body. I recently qualified as a Transformational Coach to help clients leap to greater heights by creating lasting change in all areas of their lives.
I now use the power of nutritional therapy and mindset coaching, along with practices like meditation and mindfulness to help clients break free of stress and create healthy, happy bodies.
Training, qualifications & experience
Nutritional Therapy Diploma, College of Naturopathic Medicine
Naturopathy Diploma, College of Naturopathic Medicine
Transformational Nutrition Coach, Institute of Transformational Nutrition
I'm a certified practitioner with the Complementary & Natural Healthcare Council (CNHC) and the British Association for Applied Nutrition & Nutritional Therapy (BANT).
All sessions are conducted via skype or phone, saving you time and stress travelling - also so you can talk from the comfort of your own home.
I take an individualised approach with clients - seeking to balance body, mind and spirit through a range of modalities and tools such as nutritional therapy, naturopathy, transformational coaching, self-care, stress management techniques, lifestyle planning and spiritual practices such as meditation.
I employ coaching skills to educate and empower clients to make the best decisions for their health and own their path to achieving their health goals. This approach results in achieving lasting change for clients.
I also run workshops for businesses or groups to help them achieve better performance in their work and life in general.
If you're interested in learning more, sign up for a complimentary 20 minute strategy session: http://www.melissasmith.pro/be-limitless-strategy-session/
Visit this page for an overview of programmes: http://www.melissasmith.pro/work-with-me/
14 day guided Cleanse and Renew
- Cleansing Guide with meal suggestions, recipes and food guide
- ‘De-stress your life’ exercise plus stress reducing tips
- Mind and body cleansing tips
- 2 x 30 minute one-to-one consultations plus email support
Fee: £397 including supplements to support the detoxification process.
The Be Limitless Method
A holistic approach to liberation from stress that addresses mind, body and spirit using nutritional therapy, lifestyle practices and transformational coaching.
Be Limitless VIP Day - reduce stress dramatically in one day with this in-depth coaching experience that removes your top stressors in body, mind, emotions and soul. Fee: £997
Workshops are also available for business or groups on health, improving productivity and stress free living.
Fee: costed on an individual basis
Be Stress Free Strategy Session
If you'd like to know more about my programmes and how I can help you, please arrange a Be Stress Free Strategy Session to discuss your needs:
All sessions are conducted via skype or phone, so you save time and hassle travelling and can talk from the comfort of your own home.
If you’re an entrepreneurial woman who wants to ditch stress + create limitless health, wealth + happiness – check out my Limitless Fempreneurs' Facebook group!
As part of this community, you’ll discover how to:
- Use stress to your advantage, rather than feeling stuck or overwhelmed…
- Feel energised, calm + focused, using nutrition + powerful techniques to play at your peak in business…
- Be resilient in the face of challenges along your entrepreneurial journey, to make the impact you’re here to make…
You'll also get:
- An exclusive, weekly Q&A session on Qs asked in the group
- Resources to up-level your health + performance in business
- An inspiring space to connect + grow with other Limitless Fempreneurs
- + much more!
Join us now at: https://www.facebook.com/groups/limitlessfempreneurs/
Maps & Directions
Monday and Tuesday 9am - 6pm. Wednesday and Thursday 10am - 7.30pm. Saturdays 2-5pm (or all day for VIP days).