Lydia Spry Holistic Massage Therapy
07949 207 155
I offer holistic massage in a calm, warm, safe studio where you will feel instantly welcome and relaxed. It is my belief that, with the right amount of time and care, I can help you to connect with and nurture your own body and mind - easing tensions, relieving pain and energising as needed.
Holistic massage is about the whole person – mind, body and soul. You and I bring together our expertise - you are the expert on your body and I am the expert on the techniques we can use. Through an initial consultation we combine this information to create the best massage possible for you, today. You may not really know what you want, or need – but together we can work it out.
Massage techniques I offer include:
? Deep tissue massage
? Mobilisations (passive movement of joints)
? Swedish style massage
? Lymph drainage techniques
? Relaxing massage
? Skin massage
Or any combination of these…
I trained at one of the most reputable massage schools in the UK – Bristol College of Massage and Bodywork. Our training was in depth and covered everything from anatomy and pathology to understanding about energy work and how massage can enable emotional release. At each massage I only bring what I feel will be most useful and appropriate for you.
My massage is also influenced by my life experiences and my understanding of how much relaxation helps people cope with difficult circumstances – whether they are physical, emotional or psychological – and my personal interests in meditation, mindfulness and yoga. I can use any or all of these influences to work with you on whatever has brought you to massage. Whether you want to just relax and escape for a while or whether you want detailed work on a specific muscle I can work with you to bring you a massage which is best for you at that time.
I am a Regional Representative for MTI (Massage Training Institute). This means I arrange and attend CPD events for massage therapists in the South West region including skill sharing massage swaps, CPD seminars and social events.
Training, qualifications & experience
- Practitioner Diploma in Holistic Massage Level 4 (MTI)
- Pregnancy Massage (BCMB)
- Chair / On-site massage (BCMB)
- First Aid at Work
Continuing Professional Development:
I am a member of the following organisations:
- Massage Training Institute (MTI)
- Complementary and Natural Healthcare Council (CNHC)
I have comprehensive insurance through Balens Insurance.
Photos & videos
1hr Holistic Massage - £45
1.5hr Holistic Massage - £60
1hr Pregnancy Massage - £45
1.5hr Pregnancy Massage - £60
Kind words from others:
Really focused on the area that needed attention and got the right level of pressure – feel that it really addressed the area that needed loosening but it was relaxing at the same time (Francesca, London)
All was excellent! Lydia is warm and precise and explained everything clearly. I almost fell asleep – it was lovely and relaxing. Lydia’s calm demeanor is very restful. It’s relaxing to be massaged by her as you feel safe. (Joanna, Bristol)
Lydia always makes me feel very relaxed from the moment I sit down, she covers any issues and always makes suggestions for what could help and also with aftercare. Thank you so much. (Carol, Bristol)
Lydia was very easy to talk to and very approachable. Overall the massage was great and Lydia was good at finding the really tight bits in my back. (Alison, Bristol)
Absolutely fantastic! Head massage was spectacular, pressure excellent. Lydia was attentive and thoughtful and focused on all areas requested. (Juliet B, Bristol)
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Monday to Saturday