Ayia Yoga & Holistic Therapies - Litsa Yiatros
1 Matthews Yard
The William Morris Meeting Rooms
267 The Broadway
Litsa is a qualified Reiki Healer and experienced Yoga teacher.
She founded Ayia Yoga in 2016 after taking part in intensive training in the Himalayas to become a Yoga instructor, before furthering her training as a Reiki Healer. Litsa found that her life experience drove her to start a search for her own inner peace, and now, after years of commitment to yoga, meditation and reiki, she is able to help in healing others.
She and works holistically on a energetic level using reiki or yoga to remove any blockages that no longer serve you, helping you to find the strongest, greatest, happiest you.
Litsa's mission is to allow yourself time to create space and slow down from a fast pace of life by offering a variety of holistic healing therapies. Her desire is to help and be of service to others. She believes that reiki healing, meditation, and movement through yoga is the path to promoting physical and mental wellbeing.
Her holistic approach will not only give you physical health and mental health it will also encourage you to meditate and focus on breathing. Love yourself enough to find time to experience an total peace in everyday life.
"I love attending Litsa’s yoga classes and I always leave feeling calmed and rejuvenated. She has the skill of identifying where you are holding back in certain poses and creates a safe space for you to improve your practice, encouraging me to try a headstand which left me feeling pretty surprised and pleased with myself! I really like the way Litsa incorporates visualisation, music and poetry into her classes, making the experience about more than just the physical movement. With her classes Litsa provides the perfect environment to connect to your inner self, and take yourself away from the stresses of the outside world."
"I have been going to Litsa's classes for about a year. She is an excellent teacher and takes note of any problems you may have, adapting poses to suit.After each class I feel energised but peaceful, she is a very spiritual person and clearly believes in what she does."
Training, qualifications & experience
Reiki Level 1 and 2 200hr Sivananda Yoga, meditation and breath work
1hr Reiki Healing - £50.00
1hr Private Yoga - £50.00
75 min Private Yoga - £60.00
You can book online on my website here: https://www.ayiayoga.com/classes/
Crystal Healing Chakra Healing Meditation Tutoring
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Monday, Wednesday, Thursday, Friday, 4.00pm till 6.00pm Tuesday 1.30pm till 2.30pm