1 George Hammond Lane
My name is Lauren and I am a fully qualified massage therapist. I offer Swedish massage, deep tissue and sports massage.
Swedish massage is ideal for relaxation, it improves circulation, uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.
Deep tissue massage uses firmer pressure that concentrates on the deep layers of muscle and fascia in the body and can help relieve chronic pain and improve blood pressure.
Sports massage, the key to a good sports massage is to effect change in the tissues and then to ensure any rehab exercises are effective in changing the structure of the body back into a more natural state.
Training, qualifications & experience
Fully qualified and insured
- iTec level 3 in Swedish Massage.
- Active IQ level 3 Diploma in Sports Massage Therapy and
- Gateway workshops practitioners diploma in advanced and deep tissue massage.
Neck, back & shoulders - 30 mins - £30
Swedish massage - 60 mins - £40
Swedish massage - 90 mins - £60
Deep Tissue massage - 60 mins - £45
Sports Massage - 60 min & 15 min consultation and exercise review £50
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions