Lara Sinha

Lara Sinha

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100 Mytchett Road
GU16 6ET

The Ayurvedic Practice
Longhill Lodge
Longhill Road

07521 129359

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100 Mytchett Road
GU16 6ET

The Ayurvedic Practice
Longhill Lodge
Longhill Road

07521 129359

About me

About Ayurveda :

The practice of Ayurveda is designed to restore and promote health, happiness, well-being and creative growth.

We use Ayurveda to help people in maintaining and regaining their mental and physical health. It's simply the science behind a healthy living lifestyle.

We treat each person individually regarding their doshic constitution and physical or mental imbalance (significant cause).

Everyone has a unique set of life experiences and special connection to their inner-being. Therefore, we focus on treating the individual rather than the disorder.

During the initial consultation, the practitioner will completely go over your full medical history. We use an analysis to assess your state of health, including a look at the following: pulse, tongue, skin, eyes etc. You will be advised to return for your follow-up appointment with the practitioner after 2 weeks. Upon or after this appointment we may change your prescription and/or recommend therapy treatments.

Training, qualifications & experience

  • ALNC Dip (Distinction) Ayurvedic Institute - London
  • Marma Therapy,Shirodhara,Ayurvedic Massage Therapy -AP Academy -London
  • Intermediate Pulse & Tongue Diagnosis. AP Academy -London
  • Affiliated Board Member - Association of Ayurvedic Practitioners UK (AAPUK)
  • Complimentary Medical Association (Member)
  • CAMAS Society (Member)
  • Middlesex University, London (Ayurvedic Concept & Management of Oncological Pain & Post Therapy treatment) - CPD
  • CAMAS Society & College of Ayurveda, UK (Ayurvedic Perspective of Mental Healthcare in the West & common remedies for problems of the Elderly in the West) - CPD
  • Ayurvedic view of Dermatology CPD - Middlesex University, London.

My initial training and experience of Ayurveda was in India, where I was based with a voluntary medical organisation for 3 years.  During this time i have worked in all aspects of Ayurvedic medical healthcare and ayurvedic healing.

My subsequent working experience has been in the UK, which includes working at the Alternative Healthcare, West Sussex, working alongside Dr. Matthew (Senior Ayurvedic Physician from  India).

Currently I run my own Ayurvedic practice in Ascot, Berkshire and have a special interest in the area of Ayurvedic Counselling & Mental Health, as well as pre/post-operative care , rejuvenation & support. Other health areas covered are :-

  • Pregnancy & Fertilty
  • Menopausal & Menstrual Problems
  • Genitourinary Health
  • Digestion Problems
  • Asthma & Allergies
  • Sleeping Disturbance
  • Stress & Anxiety
  • Migraine & Headaches
  • Joint & Muscle Pain
  • Post-therapy & Oncological support
  • Rejuvenation Therapy
  • Ayurvedic Dermatology
  • Ayurvedic Counselling & therapy
  • Yoga, Meditation & Pranayama Classes

We have a very experienced & fully qualified Yoga instructor and we also offer Meditation Classes, Yoga Nidra classes and 1:1 sessions for either are available upon request.

Thank you & looking forward to welcoming you ~

Please visit our website :

BOOKINGS TAKEN ONLINE ! or over the telephone.

We also offer an online advisory chat service. Free 15mins advice phone/online.

Therapies offered


Initial Consultation:£60
Follow up Appointments £35

Consultation (Child/OAP/Student): £35

Therapies :
Course of 6 weeks therapy (incl. weekly therapy sessions of 60 - 90mins, inclusive of 3 follow up appointments) = £395

Concession also available on courses.

Ad-hoc therapies : 60mins :  £60    90mins :  £75

Further information

Opening hours:

Mondays - By request (quota only)

Tuesdays & Thursdays - 10am - 8pm

Wednesdays : By request (quota only)

Thursdays : 10am - 8pm

Fridays : 10am - 2pm

Saturdays :  10am - 4pm

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Camberley, GU16 6ET
Ascot, SL5 8RE

Practical details

Sign language: Unspecified
Other languages: Hindi, German


Evenings : Tues & Thurs Open until 8pm Weekends : 10am - 4pm

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