Lara Sinha

Lara Sinha

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The Ayurvedic Practice
Longhill Lodge
Longhill Road
Ascot
Berkshire
SL5 8RE

07521 129359

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The Ayurvedic Practice
Longhill Lodge
Longhill Road
Ascot
Berkshire
SL5 8RE

07521 129359

About me

The Ayurvedic Practice offers Ayurvedic consultations and treatments with fully qualified Ayurvedic Practitioner, Lara Sinha : ALNC Dip. (Distinction), ATC Dip. (Ayurvedic Institute - London), Intermediate Pulse & Tongue Diagnosis.

About Ayurveda :

The practice of Ayurveda is designed to restore and promote health, happiness, well-being and creative growth.

We use Ayurveda to help people in maintaining and regaining their mental and physical health. It's simply the science behind a healthy living lifestyle.

At our practice, we treat each person individually regarding their doshic constitution and physical or mental imbalance (significant cause).

Everyone has a unique set of life experiences and special connection to their inner-being. Therefore, we focus on treating the individual rather than the disorder.

During the initial consultation, the practitioner will completely go over your full medical history. We use an analysis to assess your state of health, including a look at the following: pulse, tongue, skin, eyes etc. You will be advised to return for your follow-up appointment with the practitioner after 2 weeks. Upon or after this appointment we may change your prescription and/or recommend therapy treatments.

Training, qualifications & experience

  • ALNC Dip (Distinction) Ayurvedic Institute - Croydon
  • ATC Dip. AP Academy -London
  • Intermediate Pulse & Tongue Diagnosis. AP Academy -London
  • Affiliated Board Member - Association of Ayurvedic Practitioners Uk (AAPUK)
  • Complimentary Medical Association (Member)
  • CAMAS Society (Member)
  • Middlesex University, London (Ayurvedic Concept & Management of Onocological Pain & Post Therapy treatment) - CPD Course
  • CAMAS Society & College of Ayurveda, UK (Ayurvedic Perspective of Mental Healthcare in the West & common remedies for problems of the Elderly in the West) - CPD Course
  • Ayurvedic view of Dermatology CPD Course - Middlesex University, London.

My initial training and experience of Ayurveda was in India, where I was based with a voluntary medical organisation for 3 years.  During this time i have worked in all aspects of ayurvedic medical healthcare and ayurvedic healing.

My subsequent working experience has been in the UK, which includes one year at the Alternative Healthcare, West Sussex, working alongside Dr. Matthew (Chief Ayurvedic Physician from the Ananda Spa, Himalyan Resort, India).

Currently I run my own Ayurvedic practice in Ascot, Berkshire and have a special interest in the area of Ayurvedic Counselling & Mental Health, as well as pre/post-operative care , rejuvenation & support. Other health areas covered are :-

  • Pregnancy & Fertilty
  • Menopausal & Menstrual Problems
  • Genitourinary Health
  • Digestion Problems
  • Asthma & Allergies
  • Sleeping Disturbance
  • Stress & Anxiety
  • Migraine & Headaches
  • Joint & Muscle Pain
  • Post-therapy & Oncological support
  • Rejuvenation Therapy
  • Ayurvedic Dermatology
  • Ayurvedic Counselling & therapy
  • Yoga, Meditation & Pranayama Classes

We have a very experienced & fully qualified Yoga instructor and we also offer Meditation Classes, Yoga Nidra classes and 1:1 sessions for either are available upon request.

Thank you & looking forward to welcoming you ~

Please visit our website : www.theayurvedicpractice.com

BOOKINGS TAKEN ONLINE ! or over the telephone.

We also offer an online advisory chat service. Free 15mins advice phone/online.

Therapies offered

Fees

Initial Consultation:£60 (includes 2wks herbs & diet sheet /lifestyle advice)
Follow up Appointments £35 (inc.herbs)
All herbs are given in powder form unless tablet formula are required (tablets are chargeable @£15 60tabs).

Consultation (Child/OAP/Student): £35

Concession offered to those on a low-income/unemployed.


Therapies :
Course of 6 weeks therapy (incl. weekly therapy sessions of 60 - 90mins, inclusive of 3 follow ups & ongoing herbs and initial consultation ) £375.

Concession also available on courses.

Ad-hoc therapies : 60mins :  £60    90mins :  £75

Therapy treatments are subject to an initial consultation.


Further information

Opening hours:

Mondays - CLOSED

Tuesdays & Thursdays - 10am - 8pm

Wednesdays : By request quota only (10am - 2pm)

Thursdays : 10am - 8pm

Fridays : 10am - 2pm

Saturdays & Sundays :  10am - 4pm

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Ascot, SL5 8RE

Practical details

Sign language: Unspecified
Other languages: Hindi, German

Availability

Evenings : Tues & Thurs Open until 8pm Weekends : 10am - 4pm

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