Karen Denney - Essential Balance

Karen Denney - Essential Balance



About me

Welcome to Essential Balance - A Complementary Therapies practice based in Ingatestone, Essex.

Every aspect of a person; body, mind and spirit can benefit from receiving massage therapy. Every individual is treated according to their specific needs. Each session is customised to meet those needs by integrating various modalities of massage therapy, hot stone therapy, aromatherapy and skincare into each treatment.

Self esteem and a balance of health and wellbeing are achieved in the oasis of calm at Essential Balance.

Training, qualifications & experience

ITEC Level 3 Diploma in Holistic Massage
Hot Stone Massage Practitioner Diploma
Aromatherapy Facial Practitioner Diploma
I continue to attend CPD courses.

Therapies offered

Photos & videos

  • Karen Denney - Essential Balance image 1
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Back, neck and shoulder massage - 30 mins - £25

Full body massage - including scalp & face  - 60 mins -  £40

Hot Stone back, neck and shoulders massage - aromatic oil massage bringing powerful de-stressing benefits to mind and body. Hot stones are used to increase the effects of massage - 30 mins - £30

Aromatherapy Facial - full facial - double cleanse, tone, exfoliate, hot towel compress, a relaxing leg and foot massage while you relax with a customised face mask and restoring eye treatment. Massage of the face, neck, shoulders and scalp - 60 mins - £45

Please see my website for a full list of treatments


Gift Vouchers are available

Further information

Winter warmer special offer - Hot Stone Aromatherapy  massage - a deep body, face and scalp massage, using hot stones on vital energy points. This truly holistic experience brings harmony to mind and body – the perfect antidote to the rigours of  modern life - 75 mins - Usually £55 on offer for £45 for a limited period

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Ingatestone, CM4

Practical details

Sign language: Unspecified
Other languages: None


Monday to Friday 9.30am - 6pm Evening and weekend appointments available on request

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