Jill Payne BA MSTAT
13 Forster Road
0208 658 0820
Hi, I'm Jill Payne, a fully qualified and experienced Alexander Technique teacher based in Beckenham, South London. I help people of all ages to improve the way they use their bodies to reduce tension, pain and fatigue, and improve their posture, gait and ease of movement.
If you're wondering if AT could help you, I offer a free telephone consultation so we can have a chat about your situation. You're welcome to call to find out about the benefits available to you from learning the AT.
I also give regular two-hour workshops for small groups on some Saturday mornings to introduce the AT and explain how you would be helped by learning it. Check my website for dates and more details, I look forward to hearing from you.
Training, qualifications & experience
AT Training: 1999 - 2002 at the Constructive Teaching Centre, Holland Park, with master teachers Walter and Dylis Carrington.
Since then I have continuously been improving and broadening my skills and knowledge by working with other senior AT teachers from different training traditions in the UK, Ireland and most recently I have been studying with an Israeli teacher, Avi Granit. Avi trained with Patrick MacDonald in London and has over 30 years teaching experience.
My other interests and experience include the holistic approach to psychology and health, and the healing qualities of Reiki, kinesiology and conscious visualisation.
Individual lessons - taking regular one-to-one lessons is the best way to change your harmful habits permanently. Lessons are tailored to your particular needs and you come to me in Beckenham.
- A single lesson is £45. (Appointments are 45 minutes long)
- Pre-pay a block of five lessons for a discount of £10
- Pre-pay a block of ten and your eleventh lesson is free!
Concessions may be available in some circumstances.
- On-road parking is free.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Lessons are available Monday to Friday (10am - 8pm) and some Saturday mornings by special arrangement from 10.30am. They take place at 13, Forster Rd Beckenham BR3 4LH.