Jessica Woodhouse

Jessica Woodhouse

Crossfit
1 Twyford Business Centre
London Road
Bishop's Stortford
Hertfordshire
CM23 3YT

Crossfit Cambridgeshire Ltd
10 Clifton Road
Cambridge
Cambridgeshire
CB1 7EA

01279 755333 / 07515 414170

Save profile

Crossfit
1 Twyford Business Centre
London Road
Bishop's Stortford
Hertfordshire
CM23 3YT

Crossfit Cambridgeshire Ltd
10 Clifton Road
Cambridge
Cambridgeshire
CB1 7EA

01279 755333 / 07515 414170

About me

We help a wide variety of people from different backgrounds including sports professionals, amateurs and office workers.

Many of our clients transition through a fully comprehensive strength and conditioning programme at our local facilities in order to further develop strength, agility and skills to maximise performance and reduce the chances of injury re-occurrence.

Treatments for acute trauma, tendinopathies, muscle strains, ligament sprains and joint dysfunction are carried out at the Injury Active Clinic (IAC) using a multi-directional, evidence based approach.

Injury Active clinic provide leading injury assessments, sports massage, rehabilitation and manual therapy. We are a front running sports injury clinic providing the latest assessment and treatment services to help those suffering from pain and dysfunction as a result of a sports, occupation or lifestyle injury.

Training, qualifications & experience

Jessica is a graduate Sports Therapist who is excited to be working at Injury Active and is ready for the new challenge of learning about CrossFit. Jessica’s sporting interests and background include gymnastics and dancing, both at competition level, and playing Hockey for Royston Ladies.

Jessica has worked as a Sports Therapist for many teams including Preston North End Ladies football development squad and The Vale of Lune Rugby Club, Lancaster. She also gained unique experience by treating the 2013 Fiji Rugby League World Cup team and as a volunteer Sports Therapist at many events such as Sports Relief at BBC Manchester, the Great North Run and the Bolton Marathon.

Her experience as an active sports-person gives Jessica a particular insight into injuries, treatments and recovery periods. Combining this experience with her disciplined approach gained from dancing and an inquisitive mind helps Jessica focus on the assessment and treatment of injuries.

Member organisations

SST

Therapies offered

Fees

Initial Consultation
£45

Treatment
£30 (30 minutes)
£45 (60 minutes)

Gait Analysis
£30

Taping
£10

Biomechanical Screening
£45 (60 minutes)

Sports Massage
£30 (30 minutes)
£45 (60 minutes)

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Bishop's Stortford, CM23 3YT
Cambridge, CB1 7EA

Practical details

Sign language: Unspecified
Other languages: None

Availability

10am-8pm Monday to Thursday 8am-noon Saturday Closed Friday and Sunday

We love feedback