Jennie Orrah

Jennie Orrah

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5 Carr House Lane
Cayton
Scarborough
North Yorkshire
YO11 3SS

07956 128382

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5 Carr House Lane
Cayton
Scarborough
North Yorkshire
YO11 3SS

07956 128382

About me

Jennie was born in Malton, North Yorkshire, living there until she was 19 and then moved to London in search of a career. She stayed in London for another 20 years, and ended up as IT operations Manager at a worldwide company, then decided it was time for a change, to do something less stressful. So in 2006 she began to learn holistic massage, she qualified In 2007 and found that she enjoyed it and was good at it, so decided to take the next step and to train to be sports massage therapist, gaining more knowledge of the human anatomy enabling her to treat soft tissue injuries more effectively. Since then Jennie has treated clients such as professional footballers, rowers, cricketers, dancers, with a range of injuries like sciatica, whiplash, tendinitis, shin splints, producing successful results.

Jennie has travelled the world, after returning in 2009 began attending yoga classes at Breeze yoga studio in Kent and found that she really enjoyed it, and also found other benefits started happening to her, it helped with her stress and anxiety, and helped build her self-esteem and confidence as well as helping with an ongoing neck problem she had, and she lost weight. She knew she had found something that was meant for her and decided that she wanted to share the benefits with others and took the plunge to train as a yoga instructor, qualifying in 2012 with Anne-Marie Newland of Sun Power Yoga in Greece. She then returned home to Scarborough in North Yorkshire to set up her own business hoping to help others find peace and happiness in their own lives through yoga and massage.

Training, qualifications & experience

I first qualified in massage in 2007 with ITEC, and have done many more courses since in Therapies and now also yoga

Sports Massage 30 min £25 / 45 min £30 / 60 min £35
A deep tissue massage including trigger point therapy treating soft tissue injuries.

Reflexology - 60 min £35
A science based on the principle that a reflex point in the foot relates to each organ, function, and part of the body. By applying a deep pressure technique to these reflexes the practitioner seeks to normalise bodily function. It is an holistic treatment enabling the internal defences to maximise their effect. Amongst many conditions which will respond are; asthma and other respiratory conditions; back pain; and digestive problems.

Abhyanga - Ayurvedic Massage - 60 min £35
Originating in India treating imbalances within the body focusing on Marma points. Vital points where flesh, veins, arteries, tendons, bones and joints meet up. Very relaxing

Ayurvedic Yoga Massage 60 min £35 or 90 min £55
A deep tissue massage, including stretches, increasing flexibility, delivered with both hands and feet, using Calamus powder mixed with oil, detoxifies and promotes circulation. Releives tight muscles and tension

Hot or Cold Stone Massage 60m £35
Basalt stones for hot treatments, help get deeper into the muscle more quickly. Good for decreasing muscle pain and stiffness. Marble stones for cold cryotherapy treatments good for swelling, congestion, and energizing

Thai Massage 60 min £35 or 90 min £55
Thai massage is a completely unique mixture of massage, pressure points, stretching and yoga which has a calming and healing effect and increases positive energy flow – great for flexibility, improved circulation and relaxation.

Seated Acupressure Massage 30 min £25 or 60 min £35
A relaxing massage performed on the fully clothed client while seated in a Ergonomic chair using acupressure points. Acupressure relaxes the tight muscles that result from emotional stress and trauma. Mainly for corporate events, fairs and fete's

Manual Lymphatic Drainage
A very rhythmic gentle pressure with finger tips only is given around lymph areas. It is very detoxifying, relaxing, pain relieving, and has immunological effects.

Hopi Ear Candles with Lymphatic Facial Massage - 45 min £30
Relieves symptoms of, Tinnitus, Sinusitis, Glue Ear, Hayfever & Rhinitus, Excessive ear wax, Colds, Tension headaches

EXTRA 15 MINUTE ADD ONS
Add any of the below onto a treatment for just £15
Shen Dao Chinese AcupressureFace MassageReflexology Chakra Balancing

Private Yoga Sessions - 60 min/90 minIndividual sessions ideal for beginners or those who want a more personalised experience.

Group Yoga Sessions - 60 min/90 minFor groups of 2 Adults or more on holidays or corporate wanting a specific type of yoga i.e back pain, stress relief, relaxation etc

Childrens Yoga Sessions - 30/60 minFor groups of 2 children or more, either at parties or in schools

Fees

All 15 min add ons £15
All 30 min treatments £25

All 45 min treatments £30
All 60 min treatments £35

All 90 min treatments £55

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Scarborough, YO11 3SS

Practical details

Sign language: No
Other languages: None
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