Llanelli Leisure Centre
Sports Injury Treatment, Rehabilitation, and Prevention FOR ALL in the Swansea, Llanelli, and Gower Region.
- Be you a Runner, Rugby Player, Surfer, Mountain Biker, etc...
What is Sports Therapy?
Sports Therapy, contrary to popular misconceptions, is not simply about Sports Massage. It is an aspect of healthcare concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
It utilizes the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.
(Explanation adapted from www.society-of-sports-therapists.org)
What can I help you with?
Neck Pain; Shoulder Pain; Back Pain; Hip Pain; Knee Pain; Leg Pain; Ankle Pain; Foot Pain; Etc...
Even if it isn't sport or activity related pain, then it's still quite possible that I can help you. If in doubt, then please do get in touch.
Training, qualifications & experience
I graduated with a Masters Degree in Sports Therapy from The University of Central Lancashire (UCLAN) in 2009. Since that time I have gained experience working with Swansea Harriers Athletics Club, providing injury management and sports massage support on match-days and at weekly training sessions, in addition to seeing private clients at Llanelli Leisure Centre. I also work as a Fitness Instructor in the Carmarthenshire Actif Health and Fitness Gym, at Llanelli Leisure Centre.
In my free time, I enjoy running and surfing regularly. I am also a keen mountain and hill walker, with Mt. Kilimanjaro and Mt. Elbrus – two of the world’s 7 continental summits – my most notable achievements. I like to think that my passion for sport, and all things active, give me some insight and empathy for what an injured client might be going through.
Injury Consultation and Treatment (50 minutes) £30.00
Follow-up Session (50 minutes) £25.00
Extended Return-to-Sport Session (90 minutes) £35.00
Also Available for...
30 Minutes Sports Massage Treatment £15.00
45 Minutes Sports Massage Treatment £20.00
Kinesio Taping (Per application/Body Part) £5.00
As a member of The Society of Sports Therapists, I am fully insured, required to adhere to specific codes of conduct, and to maintain my knowledge through on-going learning, for continued annual registration. The Society of Sports Therapists is the only professional body working with the Health Professions Council in the bid for Statutory Regulation of Sports Therapists.
For further information, please check out the Society of Sports Therapists website.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions