1 Ringhill Street
01297 551496 / 07952 142276
Restore POISE, improve your BALANCE, be more FOCUSED.
The Alexander technique is a unique way of improving the way we move, sit, stand, even breathe.
Lessons are taught on a one to one basis, with the teacher using gentle guiding hands and verbal instructions to bring about a change in the pupil's posture and, more importantly, an improvement in the way they move.
Learning the Alexander Technique involves changing long-standing habits of movement, and relies on your active participation.
Training, qualifications & experience
Ian Clements, MSTAT, trained as an Alexander technique teacher at the Brighton Teacher training school, and started teaching in 2002.
Maps & Directions