Helen (Kate) O'Neill
07773 080125 / 01285 651987
EFFECTIVE MASSAGE THERAPY
YOGA-STRETCH-MASSAGE (Traditional Thai Massage)
If you are suffering with prolonged muscle & Joint pain, it can be extremely tiresome. It is important to remind your body with the help of Thai Massage therapy that you can be relaxed, tension & pain free again..
Yoga Massage (also known as Traditional Thai Massage) is a lovely, relaxing massage, which is very effective for many clients with ANY physical ability. The massage is more effective if done with the client dressed in comfortable, stretchy clothing such as leggings and T shirt or sweatshirt. It is conducted on a very comfortable, soft Futon on the floor. Thai Yoga Massage combines gentle palming (massaging), acu-point pressure, and gentle assisted stretching along side massaging the energy lines (Sen lines), which can release the fascia and muscle tightness to allow the body to heal and repair itself.
it is suitable for all ages, shapes, sizes and fitness levels. This treatment can improve flexibility, is deeply relaxing, can benefit muscular ailments, relieve tension and stress, stretch and tone muscles and may improve general health and the ability for the body to heal itself. It helps to treat common aches & pains such back, shoulder and neck problems along with treating hip problems, knee pain and stiffness, hand and wrist problems, shoulder pain and restricted movement of all joints. The range of ailments treated is seemingly endless and it may even improve the symptoms of conditions such as Arthritis, Fibromyalgia, Chronic fatigue Syndrome/ME and Menopausal arthralgia.
Therapeutic Traditional Thai Massage 1 hour: £40
Training, qualifications & experience
Thai-Yoga-Stretch Massage course at practitional level.
Anatomy Courses for practitioner level
Stott Pilates Instructor level 3
First Aid Course
8 years Experience of regular anatomy, exercise and massage continuing course education
Other available therapies
Pilates Mat Classes using Pilates Equipment. Private duo or 1-1 Pilates sessions in my therapy room
Photos & videos
Therapeutic Traditional Thai (Yoga-Stretch) Massage 1 hour: £40
Taster Session £20 for 30 minutes
Traditional Thai Massage – Ladies Only
I am based in Cirencester town centre & the massage takes place in my relaxing therapy room.
Please enquire for Pilates & Massage discount packages or gift vouchers for massage & Pilates.
Thai Massage is a lovely, relaxing massage, which is very effective for many clients with ANY physical ability. The client wears comfortable clothing such as leggings and a sweatshirt top while having the treatment. It is conducted on the floor, on a very comfortable, soft Futon. Thai Massage combines gentle palming (massaging), acu-point pressure, and gentle assisted stretching along side massaging the energy lines (Sen lines), which can release the fascia and muscle tightness to allow the body to heal and repair itself. It is suitable for ANY ages, shapes, sizes and fitness levels.
This is a fabulous, calming, therapeutic method can help offer emotional and physical benefits. It has been known to improve concentration, emotional balance, anxiety and stress relief, and can be very effective for helping insomnia. Thai massage has been claimed to help slow down aging and degenerative diseases and often helps alleviate the symptoms of some chronic conditions such as joint problems, arthritis, and back pain. It is great for muscle relaxation and can boost the immune system.
Massage & gentle stretching is used to enhance relaxation and help decrease anxiety. Thai massage can be effective with balancing the body and mind and enhancing the clients range of motion. It often helps relieve muscle spasms, relieves tension, and can speed up the healing processes. Gentle pressure is applied in varied Acu pressure points for the relief of tight ligaments, joints, and muscles. Clients enjoy psychological, emotional, and physical benefits..
Traditional Thai massage is used to help with different health problems which includes:
Shoulder, back & hip pain
Migraines & Headaches
Strains of tendons and muscles
Kate’s Thai Massage takes place in her therapy room in central Cirencester GL7
* Therapeutic Traditional Thai Massage 1 hour: £40
* Combined 1 hour & 30 minute private Pilates session & Thai Massage: £59
* Thai Massage taster session: 30 Minutes: £20
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
9am -9pm Monday-Friday