The Natural Path to Radiant Health
I am a Bereavement & General counsellor and offer six-week block sessions.
I explore issues such as low self-esteem, anxiety, bereavement and separation, and any other general issues.
I give Holistic/Swedish Massages, Indian Head Massage and Aromatherapy. I offer Reiki (natural healing) and can incorporate Touch For Health within the various treatments. I believe that touch can have a powerful effect on everyone and can promote our own healing and sense of well-being. I use oils blended to the individual's requirement, completing a consultation form during the initial session.
I am also a yoga teacher and run private classes within a quiet and comfortable home studio for up to six students and can offer individual yoga and more gentle classes, for those who prefer.
I run Dance & Movement workshops where I work with releasing any inhibitions people may have about movement, explore working individually and with others, expressing ourselves through various rhythms and music to explore and know ourselves better. I end with relaxation and sharing, which is optional.
Training, qualifications & experience
I initially trained as a General/Bereavement counsellor in 1990.
I then trained in Holistic & Swedish Massage at the Massage Training Institute in 1993 and in Aromatherapy with the International School of Aromatherapy, in 1995.
I qualified in Reiki in 1999 and have a Masters Degree.
I qualified in Indian Head Massage in 1997 and in Touch For Health with the International Kinesiology College in 2002.
I completed my yoga remedial training for yoga teaching with the Yoga For Health Foundation in 2000 and went on to qualify with Friends of Yoga in 2003.
I completed a 3-year Dance & Movement classes with the School of Movement Medicine in 2010 and run Dance & Movement workshops on a six-week basis.
I continue to attend various yoga and massage courses to continue my personal and professional training and am registered with various professional organisations.
Accredited register membership
Other available therapies
I also offer relaxation sessions either individually or in small groups and run women's support groups, when requested to.
For yoga classes I offer a block of six weeks at £45 for general yoga and £36 for remedial (gentle yoga).
For counselling there is an initial session for £35 then a block of six weeks £180.
Each aromatherapy - initial session is £35, to include a consultation then £30 thereafter.
Massage:- £30, then £25 - £30 thereafter. Reiki is £30, Indian Head is £20 initially, then £15 for 30 minutes.
I am running a yoga day Saturday 10th October, to include a 2hr. Hatha yoga class, Mouna (silent meditation) chanting and Yoga Nidra (deep relaxation).
I am running a Dance & Movement workshop from November until December. (dates and venue to be decided.)
I am also keen to start a relaxation groups or on an individual basis.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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