The Natural Path to Radiant Health
I am a Bereavement & General counsellor and offer six-week block sessions.
I explore issues such as low self-esteem, anxiety, bereavement and separation, and any other general issues.
I give Holistic/Swedish Massages, Indian Head Massage and Aromatherapy. I offer Reiki (natural healing) and can incorporate Touch For Health within the various treatments. I believe that touch can have a powerful effect on everyone and can promote our own healing and sense of well-being. I use oils blended to the individual's requirement, completing a consultation form during the initial session.
I am also a yoga teacher and run private classes within a quiet and comfortable home studio for up to six students and can offer individual yoga and more gentle classes, for those who prefer.
I run Dance & Movement workshops where I work with releasing any inhibitions people may have about movement, explore working individually and with others, expressing ourselves through various rhythms and music to explore and know ourselves better. I end with relaxation and sharing, which is optional.
Training, qualifications & experience
I initially trained as a General/Bereavement counsellor in 1990.
I then trained in Holistic & Swedish Massage at the Massage Training Institute in 1993 and in Aromatherapy with the International School of Aromatherapy, in 1995.
I qualified in Reiki in 1999 and have a Masters Degree.
I qualified in Indian Head Massage in 1997 and in Touch For Health with the International Kinesiology College in 2002.
I completed my yoga remedial training for yoga teaching with the Yoga For Health Foundation in 2000 and went on to qualify with Friends of Yoga in 2003.
I completed a 3-year Dance & Movement classes with the School of Movement Medicine in 2010 and run Dance & Movement workshops on a six-week basis.
I continue to attend various yoga and massage courses to continue my personal and professional training and am registered with various professional organisations.
Accredited register membership
Other available therapies
I also offer relaxation sessions either individually or in small groups and run women's support groups, when requested to.
For yoga classes I offer a block of six weeks at £45 for general yoga and £36 for remedial (gentle yoga).
For counselling there is an initial session for £35 then a block of six weeks £180.
Each aromatherapy - initial session is £35, to include a consultation then £30 thereafter.
Massage:- £30, then £25 - £30 thereafter. Reiki is £30, Indian Head is £20 initially, then £15 for 30 minutes.
I am running a yoga day Saturday 10th October, to include a 2hr. Hatha yoga class, Mouna (silent meditation) chanting and Yoga Nidra (deep relaxation).
I am running a Dance & Movement workshop from November until December. (dates and venue to be decided.)
I am also keen to start a relaxation groups or on an individual basis.
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